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8/15 -- Completed exercise & water challenge; went over on calories (sorry). 8/16 -- Completed exercise challenges + 100 ab crunches. 8/17 -- Completed alternate exercise challenges + 100 ab crunches. 8/18 8/19 8/20 8/21 -- REST!!
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This is Maggie
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This is Molly
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This is Tasha
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Oh, so the pix has to be on a website??? can't pull it from my facebook photos?
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cant figure out how to do it....
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how do you do that...post a picture here?
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bump
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8/15 -- Completed exercise & water challenge; went over on calories (sorry). 8/16 -- Completed exercise challenges + 100 ab crunches. 8/17 8/18 8/19 8/20 8/21 -- REST!!
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8/15 -- Completed exercise & water challenge; went over on calories (sorry). 8/16 8/17 8/18 8/19 8/20 8/21 -- REST!!
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Congrats to you all! You should be real proud! YAY!!!!!
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I know, I was just referring to some earlier posts I saw about the new Sept. challenge coming up. I'd like to stay with Bootie Busters for the SEpt. challenge if the team is still active in Sept....that's what I meant.
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I didn't know Bootie Busters was going to continue and I kinda committed to another team...Gary told me to contact sweetness623, but it's not finalized yet. I would DEFINITELY rather stay with BOOTIE BUSTERS, of course. Is it a group? Can I get in? Pls. let me know ASAP, so I can uncommit to sweetness623. Thanks.
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bump
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I'd love to do the Sept. challenge as long as there will still be some concessions made on some of the exercises for beginners...but I've come a long way in just 2 weeks :-)
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CW: 216.0 (up 1.4) :-( Not just disappointing, but damn disappointing!! Think I might cry....
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8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/10 -- Completed food and exercise challenges + walked 1 extra mile for the team. 8/11 -- Completed food and exercise challenges. 8/12 --…
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8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/10 -- Completed food and exercise challenges + walked 1 extra mile for the team. 8/11 -- Completed food and exercise challenges. 8/12 --…
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Dave....you are THE BEST!!! Thanks for all your hard miles!
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Thanks for breaking it down and making it so simple!
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I think you guys are right...I need to see a podiatrist (already have bunion on right foot) and then get a good pair of shoes. Thanks, everybody. I appreciate your quick response. Making appt. today!
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Yes, I did go with a wide width in the Nike b/c I do have a bunion on my right foot and I have to have wides in all my shoes now and I did get a half size larger. My probably should go get fitted for a good pair of shoes AND see a podiatrist...okay, podiatrist first, then shoes! Thanks.
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Yep, I already have a bunion on my right foot and have had to go to a wide shoe in all my shoes for that reason.
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8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/10 -- Completed food and exercise challenges + walked 1 extra mile for the team. 8/11 -- Completed food and exercise challenges. 8/12 8/13…
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8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/10 -- Completed food and exercise challenges + walked 1 extra mile for the team. 8/11 8/12 8/13 8/14 -- REST!
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So, what's the deal with the posting of scores? How many teams are in the competition and how many top scores does Gary post...just the top 10? Just wondering....
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Strawberry Shake 8 oz. Silk light vanilla soy milk 1 scoop vanilla whey protein powder (I use Jillian Michaels) 1/4 tsp. Guar Gum (avail. at health food stores; adds smoothness) 1/2 tsp. Sugar-free Jello instant pudding mix 1/2 tsp. Vanilla extract About 1 to 1 1/2 c. unsweetened frozen strawberries Artificial sweetner to…
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8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge. 8/10 8/11 8/12 8/13 8/14 -- REST!
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Great idea! Thanks!
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Oh, that's not bad....I thought they would be several hundred dollars ... amazon.com here I come. :-) I"m going for the FT7!! Woo Hoo!