tiffany4183

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  • i don't count the sugar in fruit. it is a natural sugar.
    in How does my diary look for today? Comment by tiffany4183 October 2011
  • i think the best time to weigh yourself is in the morning. Do it right before you eat breakfast. You weigh less in the morning and more during the day. hope this helps
    in when are you supposed to weigh yourself? Comment by tiffany4183 October 2011
  • i WEIGH DAILY;) IF MY WEIGHT FLUCTUATES I JUST OVERLOOK IT AND WEIGH THE NEXT DAY. I LOOK FORWARD TO JUMPING ON THE SCALE EVERY MORNING.
    in Getting on the scales Comment by tiffany4183 October 2011
  • I do good during the week. When it comes to the weekend I go out and eat healthy. Before I go to a restaurant I look my food up on myfitness. I may reward myself with a diet coke. During the week I drink water.
    in Weekend Help Comment by tiffany4183 September 2011
  • well i was juicing a few weeks ago. I love watermelon, coconut and strawberry juice. I went on a juice diet for 3 days and lost 5 pds. I couldn't believe my eyes. All i drank was juice. Some people go weeks drinking juice but not me 3 days was enough. It gave me a good kick start to my diet:)
    in Anyone juicing? Comment by tiffany4183 August 2011
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