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Has anyone who has taken a BodyPump class seen anyone who was really obese in one? I'm just over 350, I do cardio several days a week and strength training either on weight machines or the TRX system twice a week. My gym has a BodyPump class tonight that I was looking at, and then came here to MFP and saw this post right…
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I weigh the same as you. Watching what I eat and hitting the gym. Feel free to add me.
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Thanks for this. I am actually about to post somewhere about daily calorie goals, so this was helpful to read before doing so. One thing I would add is on the diet soda- a lot of people don't realize how much sodium is in some diet sodas, so if you're sensitive to or watching your sodium, or if you're prone to retaining…
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I don't have a specific outfit, but I have a look that I enjoy, and when I get to my goal weight I get to buy an outfit from either Anthropologie or ModCloth, no matter the price tag. I have a hard time picturing myself at goal, I've always been heavy so I don't have a frame of reference for how I might look, so instead I…
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I stick to the elliptical because it's easier for me to self pace than a treadmill. I have taken a zumba class and a yoga class at my gym. Zumba was fun, but it was really more an hour of random flailing than anything really resembling dancing! I LOVE my water aerobics class. As for videos, I have the Biggest Loser Cardio…
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Is Ultraswim or the Boots brand good for color treated hair? I am about to start swimming regularly but it's going to be in a gym pool that has tons of chlorine... Or is my better bet the dreaded swim cap?
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I've noticed that the first places i lose weight are my fingers and my feet. This could be water or swelling or whatever, but my rings and shoes are definitely looser. I actually tripped and fell on my face this morning going up the stairs to my office because my shoe slid...
