msartishia Member

Starting weight (July 16): 223.5 1st week weight (July 23): 222.9 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

I am so ready for this Starting weight (July 16): 223.5 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

BUMP

Great job!!! You should be proud of your self....Keep it up. I also sent a friend request.

I have it...and I have had it for a couple of months. I stopped using it for a while and that was due to me being lazy, but I love it. I use it now, and I feel funny when I dont feel it on my bra daily. What is your link on fitbit?

bump!!! This may take care of my chocolate fix.

I have stalled...i Have been at the same weight for a while, so that I though that by increasing my exercise maybe it would change.

I dont think there is anything wrong with it. Having a smoothie for breakfast and cutting out meat isnt bad also. Look at the Fat Smash Diet in which you only eat fruits and veggies for nine days in phase 1. I am not a big red meat eater and I dont eat pork. So I do chicken, fish, and turkey. So I say give it a shot. Just…

I do not do an entire day, but I will pick one meal a week for my cheat day. I have found healthy alternatives so I can pretty much eat healthy. Its when I want popeyes or mcdonalds or even wendy's that is normally my cheat meal and then I am done for the week.

woooohoooo i am in.

I want to say thank you for all of your kind words. I am in tears something that I havent done yet through this process because I have slept all day long, or just had music playing or was at work. I can not talk to my friends because they say the normal "he wasnt good enough for you or vice versa or we never liked him…

I do. I try not to do it more than once a week. I will eat McDonalds or chiptole.

I am with everyone else. I am a thick girl and I have always been. As the song goes...Take me as I am....take me baby or leave me..... You need to have someone that loves you for you...big or small or inbetween...My friend just wants me healthy...he has never said anything about my size...he says that most sickness comes…

I will be working on having a baby...lol New clothes

I first want to say great job. I will be doing Turbo Fire once I complete Body Revolution by Jillian. I am incorporating some of her EZ/ABS/HIIT on my cardio days though. I am interested about the skin brushing and even the shakeology. I keep seeing it on some of my friends diaries? I will also send a friend request. Thanks

I am 5'5. The most I weighed was 290. I am currently 237.8 and my goal weight is 170/175. Once I get there...I will see if I want to lose more.

I have been to the gym after work so I normally arrive in a suit and hills and then I change. Now I am thick so when I go and buy my clothes I may have solid pants, but when the top is colorful it will still match what I have on. I have on a scarf that matches as well. I dont think it is a fashion show, but at times, if I…

Im from DC and I actually live in DC. Love that there is so many people from the DMV on here.

I wanna join...my name is FB is Tish Dasher.

That sounds like a Planet Fitness type of rule....and they are so serious about it....lol.... I make my noises but I try not to drop the weights....they need to remember it is a gym.

I am the same as you. I can not stand water. What I do is i use crystal light in my water. that way my water has a flavor and it more like juice than water. i would try that.

Have you tried Russell Stovers sugar free chocolate. It sounds nasty but when you can have two pecan delights, or mint patties and the calories are not that high...go for it. I get my from the grocery store (Giant, Safeway, or Walmart). I hope this helps.

Im 5'5 and i range between 237-240. My goal is 170/175. My midway goal for June is 215 and 190 by the end of the year. Feel free to add me.

Is this everywhere. I live in DC and wouldnt mind changing gyms to 24 hour fitness.

I dont eat it either. However, I stopped in 1997 to lose weight. I actually cut out beef and pork for a long time. I occassionally eat beef but not pork. I can get turkey bacon, turkey chops and turkey burgers so I am A okay.

I went to one for about 6 months and he was 30 per session for 1 hour. Also I had another guy that was going to do it for 25 per session. My suggestion, see what his contract is like. I never had to sign one, but I would start there first.

WOWWWWW 69 pounds...what an achievement. Congrats on your weigh loss.

I went to myweightdoctor and they gave it to me and I took it for about a week and it did nothing. I am not sure if it is just my body but the B12 shot does nothing either. So I think it is based on different people.

I want in. I love love love this show...I have it in my calendar to alert me so that I dont forget..... I sent a friend request so that I can send my personal information

I am so going to look into this. I have not found a sports bra that can hold me and doesnt kill me when I am jumping or running. I am searching Enell right now.