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I was dropping off my almost 2 year old at daycare one day and I told her I loved her. She didn't reply, so I asked if she loved me. She replied "No, I love my shoes." as she lifted her foot up to shove her cute new shoes in my face. LOL
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Brainwashed? Nahh, but obsessive about conforming to the term "paleo", maybe! Just eat clean, aka, eat mostly REAL food, even if it means buying spelt tortillas because you don't have time to make everything from scratch. Read ingredients and make sure you know what they are. Eat less sugar, like 35gr a day or less, eat…
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I went from 148 to 194, after I had my daughter I weighed 184, and lost all the weight down to 115 pounds in 10 months. Now I am steadily gaining weight and muscle, and weigh about 120-125. Look and feel better than ever! You can do it, eat clean, eat enough calories, and work out regularly. You've got this!!
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So very inspirational, you have no idea! You're one hot mama!
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You look great. Did you do any cardio, or just lift?
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Very impressive sir!
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Protein pumpkin pie, or protein banana bread, protein pancakes.... basically, cook with it. lol
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Daaang girlfran! You got some banging booty in the process too! congrats, that is hard to attain. I have been working my *kitten* off, to get an *kitten*! haha I am starting lifting today followed by cardio instead of my usual HIIT and cardio, so watch my pics for the next 2-3 months, I am hoping for a 6 pack this time.…
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Um, you two are amazingly inspirational, and such a cute ripped couple!
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I turned 21 this year, it was on a Sunday, so I went out on Sat at 12am and the few friends I had in my new town couldn't go out, so I called a cab and went out alone. Every bar had their own disgusting free bday drink and I threw up twice while out and got a ride home from some hot guy whom would have been a one night…
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You can PM me the details. ;)
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Well, I will start out by saying that I have dated very few hot guys, mainly ugly guys, dumb guy, and my longest relationship was with a cuter chubby guy (5'9'' 215lb) And people always tell me how hot I am and that I could do better, so don't think all women are shallow. The problem may be your confidence. Maybe you're…
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You could try saying "I am so in love with you" or "I just love you more and more every day!" or "I love you all the way to the moon and back" Just some suggestions. ;)
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I don't know where some of these people live who spend so little, but I live in Colorado. I spend $150-$200/week on groceries for two adults and a one year old. However I do eat mostly organic meats and cheeses and I eat steak/fish about 1-3 times a week.
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80% diet 20% exercise. So eat CLEAN, by clean I mean, not just under your goal, but all healthy foods. You can do it if ya want.
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Mine are these little dents in the front of my shoulders, gotta love em! =)
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LOL I have to say mine is the guy still. HOWEVER if icecream and candy were low calorie and carb and sugar, that'd be a close second. haha
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I read all of the comments that YOU wrote and the hole just gets deeper. I don't know you or your relationship like you do, but you seem like a pretty great gal, and he seems like a pretty terrible guy. I will tell you my personal experience and let you take what you like from it. I have a 14 month old daughter with a…
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Geez. I think she's grateful for her job! She just wanted to vent so she doesn't smack someone rude whose shoulders are showimg and can't get in trouble for it! Haha
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I want to be able to teach my daughter to be healthy, because I have higher standards for her, but as for me, I MAINLY follow a strict diet and stick to macros and workout for the sake of being smokin hott when I'm naked! Lol It's true, vanity wins this one! If it didn't, I'd have gotten healthy a long time ago.
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LMAO You GET DOWN!!
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I think this is "it's getting hot in hurr" by Nelly. lol OLD song. "Checkin my reflection and tellin my best friend, oo, girl, I think my butts getting big!" HAHAHAH
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Beautiful! I wish I knew how to post pictures on here. :( Let me know if you figure out!
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Most dark sodas (not rootbeer) have an ingredient called phosphoric acid in them, it causes you to cramp up while exercising. This is why I avoid THOSE sodas if I am going to cheat and have one.
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That's great progress! Congrats! In 6 months of eating 1200/day I lost 50lb, so we lost at almost the exact same rate, seems to have worked for us! =D I give alot of credit for my weight loss to eating healthy though! I did not eat anything unhealthy except on my cheat day. I also worked out very hard doing HIIT 4 days a…
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It seems low to me now too cause when I weighed 165or even 130 it was much higher, but that is what happens when you get thinner (unfortunately ;) ) your body doesn't need as many calories to keep going. According to the BMR tool on MFP my BMR is only 1317! Yikes, I'd be starving if I ate that, even without any exercise or…
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I can say this, I am 5'6'' and 118lb and my maintenance is around 1700/day, which most maintenance calculators take into account 1 hour of exercise a day, so if you did the standard weight loss reduction of 500 calories, that would be, hey, 1200/day!! So for you at 5'3'', you could maybe safely go down to even 1000/day,…
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Glad I'm not the only one like that! My bf thinks it's weird. He's like well if you're hot, take the damn blanket off! lol