thiswillhappen Member

SW Jan 2018: 175.8 GW: 155 UGW (150) Goal weight for this round: 162 Day/Weight/Comment 4/18 ? 4/19 - 164.3 - I have been in a bit of a rut lately, the past few weeks I haven't been eating quite as well and my exercise has dropped. This week I have brought my activity level back up - I worked out Sunday-Monday-Tuesday, had…

No but I think it can possibly trigger sugar cravings, as there is some science to support that. I however have Coke Zero or Diet Coke when I have a sugar craving and it actually helps satisfy them.

Starting late but I am in for the next 2 weeks (losing 2.5 lbs) March 14/18 - 166.7 lbs Goal: 164 - 165

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/27 - 169.4 02/28 - 168.5 03/01 - early morning spin class, no time for weigh-in 03/02 167.7 - Yay! Another new low I haven't seen in a while. Very happy about that. I think if this continues I'll be able to make my goal weight for this round!!! Going away this…

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/27 - 169.4 02/28 - 168.5 Heck yes!! This is a new low I haven't seen in a lonnnnnnggg time. I've been kicking my healthy eating into high gear, so I am glad to see that it's paying off. Onwards and downwards! 03/01 03/02 03/03 03/04 03/05 03/06 03/07 03/08

I've done 3 or 4 of these rounds, not consecutively. SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/27 - 169.4 - I've been stuck in this weight range plateau for weeks now. Hoping to get out of it by eating really lean these next 10 days (lots of salads for dinner) and keeping up my workout routine, which…

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/17: 171.3 02/18: 169.9 02/19: 170.5 02/20: 172 02/21: 169.9 02/22: 169.2 02/23: 170.2 -

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/17: 171.3 02/18: 169.9 02/19: 170.5 02/20: 172 02/21: 169.9 02/22: 169.2 - aw yeah baby! This is great. Last night I went to an Italian place and ordered pasta, but I stopped when I got full, which was about 1/3 of the way in. I took the rest home as leftovers…

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/17: 171.3 02/18: 169.9 02/19: 170.5 02/20: 172 02/21: 169.9 - woooooo! Back on track baby. Eating big salads at night is where it’s at. I’m going to keep doing that for the rest of the challenge and see where that leads me. Hopefully to about 168. 02/22:…

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/17: 171.3 02/18: 169.9 02/19: 170.5 - 02/20: 172 - well, if this challenge were to gain weight in 10 days, I would be crushing it. It's ok! It's my TOM, I've been working out a lot & I had a big salty dinner out last night (within calorie limit), so I am not…

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/17: 171.3 02/18: 169.9 02/19: 170.5 - Couldn't sleep for a while last night so I had a midnight snack. This makes sense! 02/20: 02/21: 02/22: 02/23: 02/24: 02/25: 02/26:

SW: 178 Goal weight after this round: 165 Day/Weight/Comment 02/17: 171.3 02/18: 169.9 - Feeling good to be (tenuously) back in the 160s. My goal weight for this round is ambitious but it's good to have lofty goals! 02/19: 02/20: 02/21: 02/22: 02/23: 02/24: 02/25: 02/26:

I'm in! This is my 3rd time doing this challenge. Recently gained a few lbs back so maybe weighing in daily will get me more focused again. Goal weight after this round: 165 Day/Weight/Comment 02/17: 02/18: 02/19: 02/20: 02/21: 02/22: 02/23: 02/24: 02/25: 02/26:

What vegan protein powder has the best flavour and texture in your opinion? I've been using Vega protein powder (chocolate and vanilla, also tried natural flavour recently but I do not like it), and I am getting sick of the chalky consistency. Ideally your smoothie should taste like a yummy milkshake!

Lately I've been cleaning and organizing things while watching TV...sounds crazy but it helps when I feel a snack binge coming on....makes me feel productive and in control! Organize your sock drawer, refold your tshirts, clean the kitchen, organize your costume jewelry, etc...

Having a really hard time these past few days with binging - started on the weekend and couldn't stop. Me: 1 Binge: 4 DBF: 0

My clothes feeling tighter, and turning 30 and realizing that I looked bigger than I did 1-2 years ago.

Day 24 done (minus 2 days of planned occasions and 1 slip-up). So that's 21/24 days. Still proud of me! Going to continue it into February while working in a few pre-planned social drink meetups.

I turned 30 in the fall and I want to lose approx. 20 more pounds before my August wedding! Feel free to add me, I am an active user and my diary is open!

Toronto!!

Feel free to add me, I'm an active member and am looking to lose 20-25 pounds!

Day 19 done! 17/19 ( I had two set aside special occasions) I'm feeling great - sleeping better, skin looks better, slight weight drop, am working out more, easier to wake up in the mornings... Why do I ever drink at all!?

January 3 weight: 174.8 January 18 weight: 171.4 Goal weight by January 31: 169 Goal weight: 155 by June

Ok so I haven't posted here in days, but I am happy to report that other than 2 specifically set aside special occasions, I have been dry for 18 days. So that's actually 16/18 days. I consider this a success and plan to extend this into February.

Someone might have said this already, but I think that when people say that they cut out sugar, what they really mean is that they've cut out *refined* sugar. So those people would still eat fruits, but not fruit flavoured gummies, for example. I minimize refined sugar to a certain extent, but I still eat lots of fruit and…

I hear ya!! In 2014 I was over 190 pounds, then through 2014-2015 I lost over 30 pounds, and at my lowest weight I was at about 156 pounds. In fall 2015 I met my fiance, fell in love, was happy with my body and with my weight at the time, and I stopped counting and logging. In fall 2017 I weighed myself again, and surprise…

Honestly right now I have been hovering between 170-175 since October, and I really just want to break into the 160s. I will be so so happy once I've seen a 160-range on the scale again, even a 169.9 would be great. I told myself I'd treat myself to a mani-pedi once I get into that range, but so far I've just been doing my…

Thanks all! this is helpful. I generally walk 10,000 - 12,000 steps a day, sometimes up to 15,000 or more on a heavier workout day. I like the idea of putting in "sedentary" and then adding in my exercise. I do not think that my FitBit calories have been syncing properly with my MFP app because MFP is not considering my…

I'm also getting married in August and trying to lose approx 20 lbs! I'm 173ish right now and hoping to be about 150/155 by August. Add me!!

On Day 10 and feeling good about it! Last night I went to a networking event at a pub where the drinks were flowing and there were lots of fried foods. The great thing was the soda pop was free, so I drank soda water and diet cokes all night and nibbled on the veggie trays. I did have a stressful day at work yesterday and…