Losing weight for wedding

Options
Hello everyone! I'm newish, been on here for 15 days and lost 7lbs. I'm 6ft tall, started at 189lbs and I'm now 182. My goal is 160. I have a wedding dress fitting the middle of may and get married in Aug so may is my goal to lose 22lbs! I'm in need of some motivation and tips and tricks off you all please! X

Replies

  • sianlhalewood
    sianlhalewood Posts: 13 Member
    Options
    Also any friends and healthy motivation/competition is always welcome
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Options
    Sound like you are doing pretty good already. Just track accurately and you'll be fine!
  • sianlhalewood
    sianlhalewood Posts: 13 Member
    Options
    Thank you! It's so much easier putting it on than taking it off ha ha x
  • crb426
    crb426 Posts: 657 Member
    Options
    Slow down. 7 lbs in 15 days is pretty extreme. Aim for no more than 2 pounds per week unless you start out at a much, much higher weight.

  • sianlhalewood
    sianlhalewood Posts: 13 Member
    Options
    Thank you, I think it was just the initial shock to the system that made me drop a lot in the first week (6lbs) the second week was just 1lb x
  • thiswillhappen
    thiswillhappen Posts: 634 Member
    Options
    I'm also getting married in August and trying to lose approx 20 lbs! I'm 173ish right now and hoping to be about 150/155 by August. Add me!!
  • sianlhalewood
    sianlhalewood Posts: 13 Member
    Options
    That's fab! We can help each other along