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Yep am deserate to lose weight too, my trousers just don't do up anymore :( Please feel free to add me as a friend and we can keep each other motviated :D
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hello Nettle Fairy, could have written your intro myself. Having financial problems too :( But have not really stuck to the SW principals, as have also been suffering from depression and lost a lot of self esteem :'( Hoping to get back on track now and start afresh (*)
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Can I join? i'm in the UK and would like to lose 2 pound per week :)
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Can I join?? I'm in the UK, so not 1 June yet!!
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Can I join.... how do I post my before pic? Only measurement i can give you at the moment is height 5' 3" Weight: 13st 1lb (whopping)
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Hi, I'm Emma from Oxford, UK. Waiting delivery from Amazon for copy of 30DS, but can I join this group in preparation for when my copy arrives! Not sure of my measurements, will get tape measure and scales out and report back! Thanks Emma
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Thanks for encouragement guys :D Just had cereal for breakfast about an hour before working out, and nothing after :o - after months of not doing anything, you guys have motivated me to get going, so I just went for it... boy it was hard though... I'm embarrassed at how unfit I am, and the state I've got into :embarassed:
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20lb.... gulp
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Great spreadsheet, thanks :flowerforyou:
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How heavy are the weights you all using at the start?
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How heavy are the weights you all using at the start?
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How heavy were your weights at the start of the 30DS?
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Me too, anyone joining me in Europe team ?
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Interesting reading, have just dusted off my stationary bike, and not sure how best to log my efforts :D
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Can I join too please :smile: I need lots of motivation to move my fat *kitten* :blushing: I'll go for 180 mins a week (got new Davina DVD for Christmas)
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Will have my photo taken tomorrow on the big day and will post as soon as I can :blushing: Height: 5.3 Starting Weight 185 lbs Mini goal: to lose 2lb per week
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Really appreciate everyones helpful tips... Kids going to bed soon will have chance to read through them and figure out where to start :smile:
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Thanks guys... is there way of logging the foods that you eat most days? I usually have the same thing for breakfast (might change though once I see how many calories I am eating though!)
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Can I join in too please. Have never let a camera near my body, so a HUGE step for me to post a before pic which will have to be a recent pic as have no old pics!
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I have asked DH to buy me copy of DVD for Christmas, so would love to join challenge in New Year
