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Salaams, I really liked this article....it put a lot of things into perspective for me. So I decided to do my cardio workout after iftar and then follow that up with a protein shake and lots of water.
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Salaams, Is it too late for me to join?!?!?!!?!??
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Ramadan Mubarak!!!!!! I just started MFP last week and I was concerned about what I should do since Ramadan was approaching. I usually work out in the mornings, however, today I worked out after I broke my fast before I went to prayer. Tomorrow I'm going to try to workout before I break my fast. I have been doing Insanity…
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Thank you so much!!!! Same to u :)
