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No need to feel anything but wise! Here you go for a start.. You can download this and any other you choose for a small fee (2.00) I think. On here there is a great walking downoad that is done in your home. Good luck! http://www.exercisetv.tv/workout-videos/cardio/20-min-dance-party-5980 SparrowCares
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I would take one drink (if you so wish to) and then settle for water with lemon on lime in it.. :smile: Be yourself and do as you please in regards to not drinking . You are there to enjoy yourself and not to be molded by your friends..... No need to explain anything either .... Just enjoy the fact that you can be…
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I usually grab a small yogurt and eat it real slow ..
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I also have an anxiety disorder. I am on Celexa (40 mg) and for now it seems to be keeping me where I need to be. Xanax (Alprazolam) was perscribe for a while when I was having one long continous attack but I weaned myself off from it.. I am on medication for high presssure in my eyes to prevent Glacoma and Xanax is a no…
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Same here. I have copy and pasted but it does not work fo rme.
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Thanks a bunch for doing this! Your're great! :smile:
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So how many do we have on the purple team? Will there be a list so we get to know our team mates? (This is my first.) So thanks for the help. Margaret ~ The Sparrow
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I love this. Never would have thought of it myself! Have fun! Margaret ~ Adirondacks.
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I'm in with my first challenge! :smile: and VERY motivated. Sent you my friend request.
