CADreaming09 Member

Started on the 1st! Adding you! I'm Frankie BTW

I am going to try and eat out less. I'm doing small challenges with my food and that's my next one. I'm thinking three times a month to start. Thank you!

I just mean that when I cook meals, I haven't been careful enough in counting the calories, but I forgot about the recipebuilder on this site, so that's going to help tremendously.

Thank you, everyone! I read every reply and they are all super helpful! I did great over the holiday break and I'm motivated to keep it up!!!

Yes!!! I want to start it Monday! My stuff is finally here and now I can start!

Yes! This date would be perfect for me!

OMG! That is awesome!

This thread is very intriguing.

Thanks so much! This definitely helps!

This. HAHAHAHAHA!

This is seriously disturbing:sad: :frown: :cry: :huh:

This topic title was just an opening for everyone to be more 'mean' to you. I will say what I say to everyone else that posts these kinds of things, Who Cares. I could care less when people on the internet say something rude. It's internet, it's to be expected.

Yes:happy:

I didn't know about the Fitbit One, I think that one doesn't track sleep, right? Or does it?

awal2069 : BFF

Will do! Thanks!

Definitely doing a cheat day.

Yes, I need a cheat day! I think I'm going to try this too!

How much per session? And was it solely for emotional eating?

Yes, I plan to go for a walk with my dogs when I get home today!

Thank you!

Cool calculator! Thanks!

Thanks!

Awesome idea! This I Can do at work! Totally doing this.

I've been doing intermittent fasting and it has worked great for me. I haven't looked into Leangains (looking it up now). I'm hoping the more I do it, the better I'll become. I really haven't even been hungry until I know it's time to eat. Unfortunately, I haven't been doing it long enough for it to stop my emotional…

If I were home right now, I would definitely do this too!

Awesome idea! I will definitely try this.

That is a great idea. I never thought to just do some little workout. Thank you.

We have snacks here at work:frown: I never eat the snacks here usually, but I sure do when I'm emotional.

I say, if you're good at maintaining your weight, then try whatever you want and maintain when you get back. I've known lots of women who have tried fad diets and then KEPT the weight off. Even though, everyone always says you'll gain it back, yes you MIGHT, but it is possible to keep it off. Bottom line, it's your body…