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Calorie Counting and Guesstimating...
Hey everyone! I was hoping to get some advice from some of you that are having success with counting calories on MFP. I'm finding that my main issue with calorie counting isn't staying under the calories really, it's not knowing how many calories are in certain things I eat, e.g. eating out. Do you all just guess as to how…
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Success with Jillian Michaels???
Hello everyone!!! I have most of Jillian Michaels' workout dvd's and when I did stick to one for a few days, I started seeing results. Of course, I need to stick with them for longer periods of time, in order to get the best results. But I was wondering about the success stories of others!!! I like her and think I'll have…
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What is YOUR Gym Routine???
Hey there! I recently joined a gym and I love the classes, but I am going today and not taking a class. I was just curious as to what everyone does while they are at the gym??? More cardio? More weights? Which machines do you like best? How long do you stay there, etc.? Anything will help. Thanks!:flowerforyou: Frankie
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What is YOUR Gym Routine???
Hey there! I recently joined a gym and I love the classes, but I am going today and not taking a class. I was just curious as to what everyone does while they are at the gym??? More cardio? More weights? Which machines do you like best? How long do you stay there, etc.? Anything will help. Thanks!:flowerforyou: Frankie
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Fitbit Flex or Jawbone UP?!?!?
Hello all! I have been contemplating getting one of these devices for a few months and I feel like both of them would be a right fit for what I need. Which does everyone prefer?!?! I read they are pretty much the same, except for the synching process. Any feedback from owners would be greatly appreciated! Thank…
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Success in Not Emotionally Eating?!?!?
Hey there! I am having serious issues with emotionally eating. Every time something happens that is upsetting, I always go for junk food! Just got some crappy news and went straight for chocolate :sad: I was hoping someone would have some advice on how they STOPPED emotionally eating! I am willing to try almost anything to…
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Cooking Tofu!
Hey there! What are different ways to make tofu?!? I've been making it with low sodium soy sauce from a recipe that I found online. But I was wondering if anyone here had something different! Of course I add it to everything from salads to burritos, but I'm talking about the initial part. Like frying with soy sauce, etc.…
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1200 Calories a Day?!?!?!?
Hey there! I was hoping to get some friends that stay at or under 1,200 calories a day. I know that once I lose the weight I want and/or hit a plateau, I will increase my calories, but right now I want to try and stay under 1,200, as I rarely work out. Hoping there are others out there with the 1,200 calorie a day goal!…
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Engagement/Wedding Ring Photos!
Hey there everyone! I was just looking at some engagement rings and I was wondering if you ladies wouldn't mind showing me yours? I just Love seeing them! I tried to post mine and I don't know how Grrr... Thanks! :flowerforyou: Frankie
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Favorite Protein Bar?!?!?!
Hello, I recently bought Pure Protein bars at Costco and they are pretty good and keep me full. I was wondering what everyone's Favorite Protein Bars are????? I would like to try some more! Thank you:flowerforyou: Frankie
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FEW Ingredients Dinners!!!
Hey there, everyone:happy: I was just wondering if you guys had any recipes or website suggestions for Recipes for Dinners/Sides with Few Ingredients?!?!? I like cooking, but when I cook, I usually get my recipes from online. And the recipes online usually require soooo many ingredients. And I'm not a good enough cook to…
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Heavy Squats makes you SHORTER...
Hello everyone, I was recently introduced to heavy squats because I like squats and I thought adding weight might be kind of good, but I came across Lots of sites that say heavy squats and squats in general make you shorter?!?! WTF!!! I really don't see how it would, but I haven't really researched it and this is my first…
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Natalie or Anita?
Ok, I can't help but like Anita more! Natalie cheats and stops and everytime I'm looking at her when she does it, I want to stop too! Ahhh, ok, when she is doing the lunges with bicep curls, she STOPS!!! It's when Jillian is talking to Anita. THEN, when they are doing the easist (in my opinion) move, the punches, Natalie…
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ARMS!!! Before and After pictures.
:flowerforyou: Hello everyone, I know I can't lose fat in one place, so you don't have to reply with that comment. I just want to see some pictures of womens' arms before and after they reached their goals. I just hate my arms, I really want them to look good and I just want to see some pictures for some motivation!!! So…
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Drinking soda to Help diet!
First, let me start by saying that as of right now, I don't drink soda very often. I probably drink soda about 1-3 times a month. However, I had a thought this morning. My worst eating time of day is at night and I was trying to think of something with 0 calories that woud get me full. And I couldn't think of anything else…
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Body After Baby...
Hello Ladies!!! I have yet to have a baby, but am planning on it within the next year or two...but I am seriously dreading what it is going to do to my body. I've heard such horror stories about how a woman's body changes after being pregnant and it terrifies me:sad: I know that most say that their baby is worth it and I…
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Weight Loss Shakes
Hey Everyone :happy: I was wondering what everyone thinks about weight loss shakes? Most are supposed to be meal replacements, ei: Slim fast. There are some that I like and I buy at Costco, but I never not eat with them, I just like them to kind of hold me over or just as a snack. I don't like the way protein drinks taste…
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Any Pesco Vegetarians Out There?!?!
I am and I was hopping to add some friends with similar eating styles :flowerforyou:
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How Much Does the Person Above Weigh???
Hey everyone! I'm very curious as to how much I look like I weigh, so please be honest and thanks in advance!!! I carry my weight really well and when I compare myself to people that weigh the same, I look different for some reason... Thank you:flowerforyou:
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Let's Start 6 Week 6 Pack on April 16th!!!
Hey Everyone! I'm on my 12th Day of 30DS and I should be done by April 16th. I think I want to start Jillian Michaels' 6 Week 6 Pack right after. Anyone want to start with me?!?! We can motivate each other through it. I have a group of people (here on MFP) doing 30DS with me and it is working so well!!! Anyone have it and…
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Best Artificial Sweetener???
Hey everyone! I recently bought Truvia and use it in my plain greek yogurt. And I like the fact that there are no calories or sugar in it. But I don't like it in my coffee! It leaves a weird after taste. I also have sugar free caramel syrup, made with splenda, and I put it on apples as a snack. And I've tried it in my…
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Vegetarian Entrees?!?!?!
Hello all! I'm a pesco-vegetarian (I eat fish, some eggs, diary, NO Meat) and I was hoping to get some new ideas for entrees. Most of the time, I just make eggplant parmesan or some sort of fish dish. I make meat dishes separate for my fiance, but I would like to make the same for us, but I have very few ideas... Any ideas…
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Need to Lose Upper Body Fat
Hey everyone! I was wondering if anyone has any advice for someone wanting to lose fat on face, arms, and stomach. My legs, waist, butt, and thighs are fine, so I would like to exercise focusing on my upper body. I know that cardio will work everything, but I want something more specific. 30DS is working my stomach really…
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For Those Who Have Done JM's 30DShred...
Hey everyone! I've decided to retry (did it for 3 days, before stopping) Jillian Michael's 30 Day Shred next week. However, I wanted to see what some of you have experienced with it. For those who have done JM's 30DShred, what were your results? And by this, I mean, did you lose weight? Did you gain weight/muscle?…
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30DShred...March 13, Feel Free to Start with Me :)
Hey everyone, I'm starting JM's 30DShred this Tuesday with a couple of other MFP's. Anyone else wanna join?!? I'm thinking it may be somewhat easier with that extra motivation:wink: :flowerforyou:
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Best Apocolyptic Movies
Hey guys and gals! I love end of the world movies! And I was wondering, what are some of the best ones that everyone has seen. I am looking for some new ones and would love to hear some ideas! Thanks!!!
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5'5 Women
Hey ladies!!! I was wondering what is everyone's goal weight at 5'5. I eventually want to be 120, but some say this is too light. I feel that it's a good weight and I just wanted to know some other opinions. Thanks :)
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Elizabeth Olsen...LOVE her!!!
So I heard of her awhile ago because she looked so much like her twin sisters, Mary Kate and Ashley. But I never seen any of her movies until this weekend. Martha Marcy May Marlene (unnecessarily long name) is a really great movie!!! I admit that it is disturbing, but most movies that show an actor's raw talent usually is.…
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Weight Progress Chart on Profile
Hey everyone!!! I just started this about a week ago and I had my second weigh in today and I lost 3.4 pounds. This is great, but my weight progress chart is not updating on my profile :( I have looked through all of the settings and I can't find out how to make it update. I have logged in and out and nothing. If anyone…