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type in "Jillian michaels 30 day step 1" and see if it comes up - good luck to all!!!!
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Hi, Just did day one again (tested it out once last week but then wanted to wait until the 1st to get used to the diet factor from last week). There are general listiings but I found if you are 175 its about 190 calories. I will see if I can share my tracker so you can calculate with your own weights :). Feelin'…
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My Goal is Sept 15th so I'm in - just started Jillian today. Wasn't too bad but I keep up with two young boys all day and run up and down stairs. I'm also on the SMASH eating plan (so can't be called a diet yet it is). Looking forward to support!
