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@ninkyou - I haven't been tracking my calories but given that I haven't exactly been watching what I eat I am sure I'm eating back my exercise calories. (probably more haha) starting my official diet today as i've got plenty more weight to lose.
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Maybe I should clarify. I lost 10 lbs the first two weeks, which is actually typical for me when I start any kind of weight loss plan. So this last week I only lost the 1 pound. And this medication is designed for a faster than normal weight loss. To be clear, this medication is prescribed to me by my doctor who is…
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I actually really love all the Jillian Michaels workouts. I use her Shred it With Weights currently. Love the kettlebell. I definitely get a good sweat, my heart rate gets up, and I have already noticed a huge difference in my arms and stomach in just 3 weeks. I have also used her 6 week 6 pack workout which is definitely…
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I've actually done the online dating thing quite a bit. In my opinion it depends on what you are looking for. Plenty of fish pof.com is great for dating. Get a lot of weirdos on there for sure, and I could tell you a lot of stories haha but there's a lot of good guys too. I've done pof off and on for the last 5 years. POF…
