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Help w/ motivation and dieting
A couple years ago I lost 50 lbs using phentermine and I still have 60-70 lbs to go. I actually tried that again last year, but after the first month it did nothing for me. I would like to get healthy. I have trouble picking foods to eat though that will keep me satisfied. I feel like I'm just hungry all the time and all I…
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sleepy when working out
I recently started working out again. I lost 30 lbs about 3 months ago and although I've maintained it I wasn't doing my daily work outs, maybe just once or twice a week. However, about a month ago I started to experience extreme sleepiness while exercising. I went for a jog and right in the middle of it I had an…
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Anyone else using Phentermine?
I used Phentermine last year for 3 months and from October to January I lost 50 lbs. I mostly maintained but due to slipping back into a poor diet and not exercising I gained 15 back. My doctor recently started me on Phentermine again and I don't seem to be having very good luck with it this time around. In 3 weeks I have…
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Time to get back on track
My name is Betty. I'm 27 years old and I live in Columbia Missouri. I recently lost 25 pounds and then sort of gave up I guess. I've been maintaining for the last 2 months, so I just need to put in a bit more effort and make it work this time around. I go through this every year I think. It's time for me to finally make a…