Best exercise dvds?
runshellersrun
Posts: 21
I am looking for suggestions on dvd workouts that will kick my butt. I would love something with lots of cardio and some strengh training. I just bought and tried jillian michaels extreme shed and shred. It made my muscles burn for sure, but i would like to be more winded! Thanks :-)
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Replies
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I love my kettlebell DVD by Angie Miller. I got it used thru Amazon. Major cardio and stength training. Really burns the calories according to my heart rate monitor. I also like my Dance Off Hip Hop dvd by Jennifer Giardi (also got off of Amazon used)0
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I love my T25 DVD series by Shaun T (Insanity guy)! You WILL SWEAT in those 25 minutes plus the cool down. If you do it in the morning, you will have more energy all day.0
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If you're looking for both a great cardio and muscle workout, do Insanity! It'll really make you sweat.0
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I do the Brazil Butt Lift it has a killer cardio workout, a strength and muscle builder for the butt and legs, a bad a** ab work out and a nice upper body workout with weights oh and a really fun dance cardio work out. Good luck with whatever you pick.0
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Thanks for all the ideas!0
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Supreme 90Day System (Complete 10 DVD Set)0
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I actually really love all the Jillian Michaels workouts. I use her Shred it With Weights currently. Love the kettlebell. I definitely get a good sweat, my heart rate gets up, and I have already noticed a huge difference in my arms and stomach in just 3 weeks. I have also used her 6 week 6 pack workout which is definitely rough. I still can't do that one all the way through.
You can find a lot of her stuff free on youtube.
Insanity is also crazy. You want to get winded - that's the stuff right there. It's definitely challenging.
I get bored with workout videos after a while and am also always looking for new ones. I prefer to stay with the 25-30 minute workouts as opposed to the hour long ones mainly due to time.0
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