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Hello, I'm Valerie from Illinois, just joined my neighbor recommended me for the great support system she found within the group.. looking forward for a strong support system. Since COVID-19, I'm at my heaviness and trying to get my weight back on track. My knees are screaming. This is the first time I've joined a group,…
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Wow, 1.8 per week sounds good to me. I would lose then regain a pound. You're doing great, keep up the good work.
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I'm in:smile:
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Welcome. Wow 100...that's outstanding. Keep it up, it won't be long:happy:
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Thanks for the recipe, always looking for new salad creations:flowerforyou:
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Join the club, we're all in this together. Your story sound like mines...you're not alone
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You jioned in June and already down 32 lbs...wow that's great. I just joined hopefully I'll have such success:smile: