rhernandez Member

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  • I have to say, I'm troubled by this recipe being on this site where we are trying to lose weight and be fit. This screams weight gain, and unhealthy ingredients. Just sayin?!
    in Smoked Grilled Twinkees Comment by rhernandez June 2011
  • what is your daily calorie allotment? I have run into this same problem on the days when I've had a high calorie burn workout. I have eaten cheese, trisquits, and fruit.
    in 1326 cals left today and need Idea's Comment by rhernandez June 2011
  • I brought this up with my trainer this week, and was told that of course neither the real or diet are good for you, but the diet is full of artificial sweeteners that do cause you to crave unhealthy foods. They also don't tell you all that are in artificial sweeteners where as sugar is sugar. When you are eating a healthy…
    in the real deal on diet soda? Comment by rhernandez June 2011
  • Truvia is also healthier for you than the other sweetners.
    in TRUVIA Comment by rhernandez January 2011
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