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I started my weight loss odyssey at the beginning of the year, losing 5 lbs in my first week working out on my elliptical. Then I discovered Jillian from another thread on MFP just like this one... I lost 13 lbs doing 30 Day Shred every night (except for 1 week when I went on a cruise). I immediately moved on to Ripped in…
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Great job! You can definitely see the difference. It looks like a lot more than 7 lbs lost.
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Wow man, great job! I often read these and then people respond saying "So inspirational!" but up until this point I haven't felt that way about anyone's story. I appreciate the honesty that you still eat that ice cream, but its clear that you've made a wholesale lifestyle change to progress as far as you have. I hope you…
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I finished Day 6 of Level 1 last night. There is a clear strength improvement for me (I'm doing all of the pushups now) but I've actually gained back some weight since I started and its not that I'm eating too much. I'm beginning to wonder if I'm not eating enough. I think I'm going to add back some elliptical after the…
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I started 30DS last night and haven't stopped being excited about doing day 2. I'll admit that I didn't push myself that hard in a couple spots (i.e. I did knee pushups since I didn't know how many there would be), but I'm still sore today. Part of that is because I followed it up with 20 minutes on the elliptical. I'm…
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My MFP target is to eat 1590 calories per day. After 10 days of it I'm finding I have a hard time being hungry enough to eat all of those calories (which I'm stunned by), so I supplement a protein shake after my 45 minutes on the elliptical each night. If you include the exercise into the calorie deficit, I'm only netting…
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2003 Saab 9-3 and a 2008 Porsche Cayman S
