SmangeDiggs Member

Thats super depressing apparently i'm fatter than 92% of women aged 15 - 29 in the world.

I'm doing my first tough mudder on saturday so i'll let you know, i don't have a marathon to compare it to however.

Can real friends still say WTG and awesome burn! If so im there, especially when you burn 400 calories with ''vigorous cleaning'' Sarcasm aside i have no filter what i think i say, so need friends who can handle that style of support. I'm 29, married, work full time, have 2 kids aged 2 + 8, my oldest is horrible and i…

I love chocolate bars but hate chocolate flavoured anything

bump

Sports bra (a good one), sports stretchy bra over the top and if needing more can use those tops with built in bra thing. Works a treat to keep the girls from flying around.

Probably for the same reason people 'care' about other girls wear short shorts, fake boobs, etc etc in real life. We woman are horrendously judgmental and bit**y especially towards other woman and its no different in internet land.

I will get on treadmill right next to someone so i can run directly under the air conditioner. Then we play the treadmill racing game, but at least im frosty cool while doing it.

I just ate mcdonalds hot cakes and they were delicious, not a single regret about it either. This is a lifestyle change and i still want to enjoy life

If i go to the gym in the evening after work etc i'll have make-up on but don't purposely put any on special just for going to the gym. What's left already slides all over my face i can't imagine having a fresh full face to contend with.

Get it checked by your dr - the worse that will happen is they will tell you no everything is fine You don't have to have the typical tv type chest pain for it to be serious - not everybody suddenly grabs their chest complaining about left arm pain. Most people only get one heart so you probably want to take good care of…

Ive been a nurse for awhile now and im an occasional smoker Sometimes i find it's as simple as if you go outside and have a smoke you get your 10min break, maybe the only one you get in your 12hr shift, because even eating in the tea room your patient needs something that they are so desperate for they can't wait 10mins…

We brought some antibacterial washing additive to go in with the wash - made by caneston i think. Works amazingly...no more stinky gym clothes or towels.

I used to tell everyone i had no time to go to they gym or exercise. Then i prioritised what i wanted out of life and i made time.

Try eating more calories 1000 - 1200 is not enough.

Sometimes life just doesn't let you get enough sleep and i manage to cope with that alright. Who knows maybe i would be losing weight faster if i got more sleep on a regular basis but to do that i would have to start sacrificing things that are important to me again. So sleep deprived ill stay

Huh i knew i was right...geez you'd think he'd know this by now.

thank you elementau for all the advice i think i will need to work on my upper body strength some more but i'm going to register, my husband is going to register with me so can bully me along as well. I have no great time ambitions i just want to finish, i dont even care if i hobble in last.

I love food and i'm inherently lazy. I still love food but now i love to exercise to....win win

I love my job but i have lost complete faith in humanity. Im an emergency nurse and everyday i see things that border on ridiculous, sheer stupidity and plain rudeness. I think in general my job has made me dislike people a whole lot more. But i love my colleagues because they are just as jaded and dark humoured as me.

I think there are just as many people on this site who are on the smaller size as there are on the larger size. Just because you might look small doesn't mean you can't have fitness goals and parts of yourself you want to improve. Body hatred and self consciousness are not just limited to those who are overtly overweight.

My mother is nuts, she is a horrible person and never should have had children or been allowed to keep them for as long as she did for that matter. She never has and never will admit there was a problem with her behaviour as a parent. I could not forget, forgive or tolerate her ignorance to the hell she had put me through…

Ive watched a few episodes and i think this family are great as far as reality tv personalities go. Theres no intended malice from anyone, a little girl who doesn't fit the norm of pageantry is having a blast and they are hilarious. I would almost go as far to say i love this family.....secretly of course.

My gym has 4 pump instructors and they look amazing, totally ripped in an awesome female way. They all do the Les Mills classes at various gyms all day everyday so maybe that has something to do with it.

Yes i am fine with my daughter who was pre school at the time having a bath with her father, the touching was a non event, a pointed curious finger corrected by her dad. But in her mind made a great argument as to why she should be able to see my husbands. Although im not with my daughters father anymore i trust that he is…

While i appreciate the concern and im sure my daughters father enjoys being painted as a child molester i can tell you with out a doubt there was no hidden meaning behind my daughters story other than she had a bath with her dad...end of story.

My daughter at 4 when having coffee with my now husband but back at that time he was a person of interest. Him: What have you and mummy been doing today? Daughter: Mummys been getting a wax done Him: O yes (wide eyed) ...where? Daughter: Here (pointing to eyebrows) and giggling Here (Pointing to brazilian area) Mortified…

This is one of the benefits of shift work, i either go before or after work depending on weather im on an afternoon or early. The only time i have difficulty is when im on a 12hour shift...i've accepted that i probably wont go when on a 12. Night shift takes a lot of self motivating to get there as well but i usually…

I do pump 3-4 times a week and have noticed a difference even after only 7 weeks, i started with lightish weights in class but am now up to roughly the same as the long time pumpers. I think pump can be as hard or as easy as you make it and doesn't necessarily mean you are only lifting light weights. You can always move…

Thank you, yes its still a tonne of hormone shots. Currently my fridge looks similar to a pharmacy.