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Almost there.....
So this has been a looonnnngggg journey for me, i've been at this for just over 3 years now. I've had a baby, got married, moved countries and started a new job in this time and have slowly been chipping away at my excess fat, because its taken so long i often find it hard to see weather or not i've made any progress. So…
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Will the scale ever go down?
Hi all, Ive been at this properly and consistently for the last 6 months, i've seen great changes in my fitness, strength and stamina. Every month my measurements go down and i'm starting to see muscle definition. But the damn scale doesn't seem to want to budge, i seem to loose maybe 500gm a month. I know not to focus on…
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Wohoo first tough mudder done!!!
I just had to share...finished my first tough mudder today. I'm so proud of myself and my husband for getting it done, this time even 6 months ago i would never have thought i could complete a course that long and hard. Yay go mental toughness. Already can't wait to do it again next year.
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Today i stopped making excuses
I have been diddling around with the C25k programme on and off for almost 2 years, i usually get to week 5 and the thought of running 7 minutes daunts me, my calves are sore, blah blah blah and i give up. Today i went to the gym and thought i'm just going to shut up and run 5k and i did without stopping. It took me 33…
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Tough Mudder Newbie wanting advice.
Hi guys So the Perth tough mudder is now less than a month away and i'm curious about what preparation i need to do in the days leading up to the event? Is there anything i should be eating/drinking in particular and should i give the gym a rest a few days before hand or do i just keep going right up to the day? Thanks
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My husband thinks i'm weird
So i'll try and make this short I go to the gym daily usually twice a day eat within my calories 98% of the time, i'm steadily losing cm's and slowly losing weight (very slowly.) I've noticed that while i'm going to the gym daily the scale doesn't really change that much, a couple of hundred grams here and there, when i…
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Tough Mudder - How fit do i need to be?
Hi guys, Ive been mmm and ahhhing about signing up for a tough mudder in october, i dont know anyone thats done one before and was hoping somebody on here could give me an idea of how fit i need to be to complete the course. I go to the gym 5-6 times a week 1-2hrs a day but mainly do les mils classes and spin i know i'm…
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Experience with weight changes while on IVF treatment?
Hi all, Im about to start on a course of IVF treatment and im wanting to know how much weight people gained while doing this and was it easy to lose after the treatment? Im not embarking on this for my own fertility issues im donating oocytes to another person so please no reminders about weight gain in pregnancy and it…
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Failing at netting calories
Sooo ive been lucky enough to have been a stay at home mum for the last 5 months including my first 3 months of MFP which means i had great control over when and what i was eating...well 2 days back at work at i am struggling. Im a nurse and i work in a busy practice so im not guaranteed breaks if its busy....how do i bulk…
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Help me explain calories and weight gain/loss
:laugh: :laugh: :laugh: :laugh: My partner and i have a cheat day every sunday...during the course of our conversation about what we had each eaten today my partner brought up his theory on weight loss/gain. Theory as follows: Your weight gain or loss is dependant on the weight of food consumed - i.e if you ate potato…
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The Elliptical trainer is my worst enemy
God i hate this machine and i always have...but i have a question for all of you who spend 30mins plus on this awful machine How do you do it?? ?? What do you keep your RPM at?? Im just curious
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NSV NSV I Have a NSV
Tonight i have discovered i have the beginnings of an actual jaw line!! And a stringy neck bit!! Goodbye all in one neck / jaw and cheeks i will not miss you one bit. I dont know how to post pictures but its in my profile pics if anyone wants a nosy.
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A HAIR QUESTION
Hey i have a question for those who cant wash their hair everyday....how do you manage to keep your hair healthy and not smelly after exercising everyday?? Pre MFP life i washed my hair once or twice a week anymore than this makes it to oily and unmanageable. But now that i sweat twice a day everyday im not sure how to…
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Does coffee really have no calories???
Im just curious because according to the data base my coffee bags have no calories and there is no nutritional info on the box or individual packets???
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What do you love now that you wouldnt eat/do before MFP
For me its brown rice......i love it and i have no idea why i had never tried it before Also mushrooms - once you get over their weird slimey texture they are delicious!!! And home workout DVDs looking like a dork in your own house has never been so rewarding......thank goodness for curtains....
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Looking southern hemisphere mates
Have just realised i have missed a word out....looking FOR southern hemisphere mates.... Hi...ive been on MFP for a month now and love it...best thing since sliced wholegrain bread...im looking for some friends from the southern hemisphere as most of my current friend action happens while im asleep.......so would love some…
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Quick question about 30 DS
Hi all Ive just brought a copy of the 30DS and am waiting for it to be delivered, what size weights do i need to get??? Im to impatient to wait for it to get her to find out thanks Created by MyFitnessPal.com - Free Weight Loss Tools
