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Quick question about 30 DS

SmangeDiggs
Posts: 238 Member
Hi all
Ive just brought a copy of the 30DS and am waiting for it to be delivered, what size weights do i need to get???
Im to impatient to wait for it to get her to find out
thanks

Created by MyFitnessPal.com - Free Weight Loss Tools
Ive just brought a copy of the 30DS and am waiting for it to be delivered, what size weights do i need to get???
Im to impatient to wait for it to get her to find out
thanks

Created by MyFitnessPal.com - Free Weight Loss Tools
0
Replies
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if you've never used weights before, 5 lbs is a good place to start. you can get 8 lbs too so you can move up in weights as you progress.0
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3-5 pounds are good0
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I started with 2, then 3, and now, 5. Just make sure they're not too heavy!0
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I am a weakling. I used 2lbs for Level 1 and then moved up to 3lbs as I felt stronger. I used 4lbs for some circuits on Level 3. Second time around I didn't need the 2lbers at all. I had just started exercising again for the first time in 4 years when I started 30ds though. My hubby used 4lbs for all levels.0
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