Does coffee really have no calories???

SmangeDiggs
SmangeDiggs Posts: 238 Member
edited October 2 in Health and Weight Loss
Im just curious because according to the data base my coffee bags have no calories and there is no nutritional info on the box or individual packets???

Replies

  • Painten
    Painten Posts: 499 Member
    Coffee bags are ground coffee aren't they? If you look at the database ground coffee is in it at 2 cals for 8oz.
  • 388gigi
    388gigi Posts: 485 Member
    Black coffee is little to no calories. It's if you add milk, sugar, flavouring etc that it becomes high in calories. I used to drink soy flat white with 1 equal every day before MFP. When I realised how many calories that was taking up, i went to long blacks. It took a couple of days to get used to it, but now I LOVE my long blacks!! (Has to be good coffee though!)
  • SmangeDiggs
    SmangeDiggs Posts: 238 Member
    Yes they are just ground coffee in a bag. 2 cals is still great if it wasnt for all the caffiene it would be the perfect drink....other than water of course
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