donnagilmore

Man If only I could kick that coffee habit! I'm with you there.

BEWARE!!!!!!!!!!!!!!!!!!!!!!!!!!!! I went from a size 24 to an 8. I had to keep giving away clothes. Now I'm back to a 12 with nothing to wear! I would suggest not giving anything away until you have remained the same size for at least one year.

This is going to sound crazy,,,, but ... buy the book "Awaken the Giant Within" Anthony Robbins. This book will change your life not your lifestyle. It puts a whole new light on all issues in your life not just being over weight. I think being over weight is the product of an unaddressed issue in our lives. This book will…

I would donate 1/2 a million to the ASPCA. Would you chose beauty or weight loss?

I use to say... oh I just had a bad day, I will be better tomorrow. Well not anymore. There is no excuse to baby myself. Now when I binge I count how many calories I went over and determine how much cardio I have to do to fix the little binge. Let me tell you that will cut down your binge party quickly! When you make…

My doc said propel is much better for you

GREAT post! It is so true.

:laugh: In that case I will be making my way to the local haunted house!

Me and my ex both took it. I had great results. My ex on the other hand became very moody and VERY easy to get upset. I saw on tv that there are class action law suits on the drug due to suicides.

Hi and welcome. I too am new to this site. Isnt it GREAT!

Welcome! I too was banded 3 years ago. I wish you luck.

I want to hear from some sucessfull people on what they ate today. I'm looking for new ideas.

OMG! I love your dog. I'm a serious dog lover. I work part-time at an animal clinic as a vet tech. What a sweet face!

I've been interested in taking a spin class at my gym. I walk past the room and see the sign that says burn 700 calories in one hour. And I think yeah right I would die. It looks so intensive. Is it as hard as it looks? I dont want to humiliate myself in front of the whole class.

Hi, I have had lapband. There is a website called www.obesityhelp.com they are dedicated to weight loss surgery. I know that the surgery can force you to lose weight but there are alot of rules you have to stick to. Its not a fix all by any means. Some people look at it as cheating. Like you didnt work hard to lose all the…

:happy: I love this site. It is so easy to use. There is an incredible amount of information on here. Everyone is so nice and supportive! I've already told several friends about this site. I had the lap band three years ago and lost a considerable amount of weight. Now I'm trying to finish the weight loss with out the…

:smile: Ok here it goes. 3 years ago I had lap band. I lost 100lbs. Over the past 6 months I gained 30lbs back. I recently had some issues and had saline taken out of my band. This gave me no restriction. For 3 years I was unable to eat bread, pizza, hamburgers and stuff like that. Well now I can eat anything. This gave me…