Can you imagine to my dismay, ITS EASY TO LOSE WEIGHT! I've tried any and every diet. I've done the adkins, I've done South Beach, I've done them all! I have even gone as far to have the lap-band procedure. I finally read a book on proper nutrition. It was called The Complete Idiots Guide to Weight Loss. You would be…
It seems as though if I eat healthy and exercise the weight is slow to come off, BUT if I do the Low-Carb diet and exercise the weight comes off rather quickly. Can anyone tell me why they think this is so? And is anyone else having sucess with low carb diet?
I want to hear from some sucessfull people on what they ate today. I'm looking for new ideas.
:happy: I love this site. It is so easy to use. There is an incredible amount of information on here. Everyone is so nice and supportive! I've already told several friends about this site. I had the lap band three years ago and lost a considerable amount of weight. Now I'm trying to finish the weight loss with out the…
:smile: Ok here it goes. 3 years ago I had lap band. I lost 100lbs. Over the past 6 months I gained 30lbs back. I recently had some issues and had saline taken out of my band. This gave me no restriction. For 3 years I was unable to eat bread, pizza, hamburgers and stuff like that. Well now I can eat anything. This gave me…
