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Thank you for your kind words! It feels great for your progress to become visible! :smile:
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You guys are great! I guess if I didn't have a comparison picture it wouldn't be so noticeable, but it definitely shows the hard work is paying off. Thank you all for your kind words! :blushing:
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I've done the same, but from what I've read, it's normal. When we get to the end of this, it'll all be worth it. Keep up the good work!! :)
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I am on day 6 of the 30DS. I have gained 1.5 lbs, but I've already lost 4.5 inches. I can't wait to see the final result! Good luck to you all!!! :)
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Thanks for the input! I know it's good for me & inches loss is definitely a good thing & I'm celebrating that victory! :)
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I was spanked as a child & it didn't warp me, cause me to be violent, or damage me. It taught me that there were consequences to wrong doing, it taught me respect & gave me boundaries.. I feel that is something that is lacking in todays soceity that teaches against spanking. I say Yes to the proper discipline & No to it…
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Diet is a four-letter word. Just as it has been said, it's a lifestyle change. Once you start creating healthy habits, it will come a lot easier. A good support system, accountabilty & determination are great tools for this change & MFP has all of that. You are in the right place!!! Take it a step at a time... Sure, you're…
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Thank yall so much! I'm new here, so I'm still trying to learn the ropes. I will just log it that way.
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Thank ya, Pastor! Ya know, you have inspired us all! :smile:
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Thanks everyone!! Your encouragement is appreciated greatly!!! :smile:
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Trying to figure out how to make it smaller... Ah Ha! Fixed it! :)