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Where has everyone gone???
I began logging on here in August of 2011. In the beginning, I had a whole load of friends on board. We would encourage one another & post on a continual basis. It seems that everyone has lost interest. So, If anyone would like, please feel free to add me as a friend. Support is a big part of weight loss & I would love to…
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A little advice would be grand... :)
I'll cut to the chase.. I drink wayyy too much soda! I've cut back & cut out a lot of foods that aren't so swell for me, but I am horrible at saying no to Mt. Dew.. ((I also attribute this to Circle K's $.69 fountain drinks in styrofoam cups)) How did some of you kick your lingering bad habits? Any advice would be…
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Why didn't anyone tell me my face was so puffy?!
A couple of nights ago I decided to go through some of the pictures on my computer & I discovered that I have definitely lost weight in my face (in my opinion). I then asked my family "Why didn't you tell me my face was so puffy?" Sometimes you don't realize you let yourself get that far, but looking back now, I am so…
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A question for the 30 day shredders...
Hello everyone! So, I completed my 6th day of the 30DS yesterday & this entire week I have went back & forth between a couple of pounds with no weight loss to speak of. Is this normal because I'm doing strength training which builds muscle? I was just curious if anyone else had the same results, or not. On a good note... I…
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Progress, right?
After taking family pictures at Christmas, I realized a change must happen. I started working out & cutting back some, but I really wasn't as dedicated to the lifestyle change as I needed to be. I ended up losing about 10 pounds, but the summer came, & I got incredibly busy, so the eating right & exercising nearly came to…
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Recording 30DS workout...
I had seen a post a week or so ago on this topic, but I couldn't find it, so I thought I'd just ask again. I started the 30ds today & I'm unsure of how to record it in my exercise diary. & No, I don't have a heart monitor yet. What do all of you suggest? Thanks in advance! :smile:
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Heart rate monitor..
Hello everyone! I am new to MFP, but I must say... I LOVE it!!! I've had more success with this than anything I've ever tried. Ok, so I've seen a lot of posts about HRM & I was wondering how they stack up against the exercise database here on MFP.. Does the database usually figure you higher or lower?? Any input would be…
