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Oh texas...you and you're ridiculous laws.
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It really bums me out when parents think they can force their kids to be little drones. You can't force a kid not to have sex, they are going to go behind your back and they are going to have unprotected sex because you were stupid enough to think you could fear them into not being human. Now I didn't have sex or even fool…
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there are. trojans makes them. as well as other brands.
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^^ This. Majority of teens are going to have sex whether you want them to or not and whether you get them the birth control/condoms or not. Being up front and honest with your kid about sex, the risks, protection, etc. is the only way to ensure that they don't get std's and or pregnant.
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It seems you've reached your weight loss goal, yes? I would think you would need to switch to maintenance so your calories will be upped a little and then you could work on cutting body fat %. no?
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You simply are not eating enough. When you don't meet your calorie goals you enter an unhealthy deficit where you body thinks "hey we aren't getting enough food to keep all this blood pumping and organs moving" so it holds onto everything it has(fat and all) because it thinks you're stranded somewhere not getting enough…
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Logging "walking upstairs" for a few minutes seems a bit over the top and I think you're just hurting yourself by eating back those calories. Are these stairs to your home or something? I would log only true exercises, like going for a brisk walk, instead of logging all of your short little movements(walking upstairs 2…
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way to go!!!!
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What is your weight loss goal set at?? 2, 1.5, 1, .5 or maintenance?
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When you create that large of a deficit it becomes unhealthy, so your body holds onto everything it has because it isn't sure it's going to get enough food to keep you alive. Eat more, lose weight. I promise.
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Log your exercise and eat more, it's honestly that simple. You are not eating enough so your body is not letting go of fat because it thinks your in the middle of the fricken desert without much food...
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that's awesome!! yes this site is great =D
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wrong. so very wrong.
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between 1500-1800 a day, never less unless i'm sick or something. Yes i eat my exercise calories.
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yes, check out the success section. Many people post their NSV's daily.
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does the machine have you enter your height, weight, age, etc? and does it have a heart rate monitor? Generally most machines over estimate quite a bit.
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Smart dad for putting a recorder on her!!! That teacher should never be allowed to teach
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Nah, the ones who care already know what i'm doing in terms of weight loss and the rest don't give a crap so what's the point?
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same
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Staying home! I made the mistake of going shopping in Chicago once on black friday....never again.
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I didn't say it did. I'm talking about perfectly healthy dishes that people try and make even healthier with substitutions of this and that...it never works out and I don't see the point just to cut a few calories.
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everything. Anytime i have tried to make the "low fat" or "healthy" version of anything, it comes out tasting like crap! I'd rather eat the full calorie versions and just work it into my daily goals. Also most of the low-fat or low calorie foods are full of unhealthy crap anyways so what's the point
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panderan may have started out as a joke in warcraft III but they were a huge hit. I'm excited for the expansion, if i'm still playing wow when it comes out. Not just for the panderans either, i'm hoping they succeed in giving us more to do end game and getting people OUT of stormwind and orgimar.
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God no, Looks don't make for a long lasting relationship. Screw looks, if a guy cancels on me twice then sayonara!
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Nook tablet looks pretty sweet and is $249
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awesome!, keep up the great work!!
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If i'm ordering take away i don't usually worry about a healthy option, i just try not to eat a ton of it. Like if i get pizza i eat a slice or two. BUT this weekend my sister came over and ordered chinese food and i ate way too much :) lol it happens.
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I can't remember the last time i got a flu shot, high school probably? i haven't had the flu in 4 years.
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I like endomondo
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This was after TWO rounds of 30 DS.