dchris99 Member

Awesome Job, that is amazing!!! Keep up the good work!!!

Congrats, noticed the biggedt difference in the Jawline. Keep up the good work 3# a month is still progress in the right direction!!!

Awesome, way to go!

Awesome!! My mom told me she was looking for me in the store the other day & I was right there in front of her, it is wierd sometimes.

Amazing Job!!

I usually have 2 muggs the 1st with LOTS of Creamer & 3 splenda. Then the 2nd Black with 4 splenda. I had to cut out all the flavored creamer because I was overloading it with calories. My favorite treat is still a a Mc Donalds SF Vanilla iced coffee!!!

Boy do I understand that. I have had way too many Day 1's in my journey. Good luck & I hope you find the change you need, it is not here, thought this is a GREAT tool, it is only found inside you!!!

thanks!!!

I do steel cut oats as well, it took some getting use to but now I love them. I cook up a batch in the crock pot every Sunday & divide them into 5 containers. Add a little splenda brown sugar, and some sort of fruit. rasins apples cranberries, whatever I have on hand & presto breakfast for the week. Just micro for 1 min &…

Way to go!!!

You can do it!!

Welcome aboard, i am pretty new to the group, but have gotten a ton of helpful info here!!

Thanks, I hae been doing different ab machines, I may try to make up my own. Created by MyFitnessPal.com - Free Calorie Counter

Thanks for all the suggestions, I would have thought that in 3 years it would have tightened all that it is going to, but I am going to bump up my weights to see what I can do.

Congrats!!!