tsweetla

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  • How much for those SOOO tempting scary face pancakes that they keep advertising over and over and over again while I am running on the treadmill at the gym. Don't know how they taste but GOT to have one!
    in IHOP Pancakes! Comment by tsweetla October 2011
  • I think the key is pace. It is tempting to run at first as fast as you think you should, or to feel pressured by those running around you. Slow down. Run at 4-4.5 mph or so to start and just run as long as you can, then slow it down to a walk for a bit, then crank it back up when you get over whatever is hurting, then…
    in How to Start Running Comment by tsweetla October 2011
  • Absolutely. For me it was putting my hands on my waist. I did that and realized I was touching muscle, not "padding". Now THAT is motivating and a sure sign of success regardless of what the scale says. Congratulations!
    in Silly NSV Comment by tsweetla October 2011
  • Maybe they are all hungry?
    in Why is everyone so rude on here? Comment by tsweetla October 2011
  • Dogs. They will make you walk even if you don't want to. Even if it is raining or cold or hot. If you don't want to adopt one, offer to walk the neighbors daily. It will do the trick
    in Newbie looking for exercise motivation Comment by tsweetla August 2011
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