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I love the Rockin' Body workout as well as Shawn T's Hip Hop Abs. They are fun as well as doable. I highly recommend them as they are some of my favorites.

Way to go!!!

I love my Shawn T Dance Party DVD as there's nothing with your hands, it's just dancing. I would think Zumba or any other dance type of exercise would be good as well. Good luck! PS: a personal trainer may also be able to suggest alternate exercises.

Welcome! This is a great tool to help you reach your goal! Good luck!

Hi Courtney! I just recommitted myself to using myfitnesspal to lose 15-20 pounds and would love to pair up for support ned motivation!

Hang in there!you may also want to assess the types of foods you are eating. You can change your settings so 30% is protein, 20% is fat and50% are carbs. if you stay within those ranges, log all the food you eat and exercise the pounds should come off. Good luck!

You should invest in a heart rate monitoir that calculates calories burned as that will help. I do rumba regularly and burn about 400 calories in a 60 minute class doing the high impact options throughout. I use an inexpesive heart rate monitor and it helps greatly!

That's awesome! Great job!

I just read a few days of your diary and like someone else said, you aren't eating enough. It's very important to eat a majority of the exercise calories you earn, otherwise your body will stop losing since it thinks you're starving it. As for your sweet tooth, I totally sympathize as I have one too. I turn to licorice for…