Replies
-
Sounds supper yummy. Gonna try this one.
-
Don't know if I can do a clean eat but how is this for my version of clean. I will work to stay under my alloted numbers in all categories everyday. Of course I already blew it today and was over in several categories but I will do my best. Monday NSV - got into some more closet pants. About to need to try on the smaller…
-
I haven't really found a lot of crock pot recipes I really like. I find that the crock pot makes things too watery. Hey here is a challenge if anyone wants to oblige me... Recipe Wednesday this week will be all crock pot recipes????
-
bump...watching from the sidelines.
-
any kind of fiber one bar, mcdonald's ice cream cone or cup, string cheese, dannon light yogurt, any kind of fruit, teddy grams, graham crackers, dryer's fruit bars, no sugar added fudgesicles, baked lays original - 1 oz bag, crasins
-
Recipe Wednesday - CARROT MEAT 2 lbs lean ground beef 2 large carrots shredded 1/2 large onion shredded or chopped very fine seasoning to taste (I like garlic powder and Tony Chachere's) 1 large egg whole 1 tbsp Worstershire sauce 1 cup tomato sauce Shredd carrots and onions. Mix with meat with spices, carrots, onions, and…
-
If I sweat doing it I log it. I don't always eat the calories back though. Sometimes I know I am going to have a high calorie day and the exercise helps. Either way, your body is going to tell you if you are doing it right. It will either lose or it won't. Listen to you body and don't worry so much that everything is…
-
sucking on the challenge for this week. work has completely consummed me. Working to try to keep the nutrition good and stay afloat.
-
Checking in...doing well on the water. Work is crazy but I am managing. That is all. :) Just keep swimming, swimming, swimming!
-
***hugs***
-
Having a really rough time right now. Some things in my life need to change. My weight loss has slowed down and I am struggling to stay under calories every day. I want to be done with grad school NOW! Anyway, I might not be on as often as I was before. I am not sure what is going to give to get my life back on track but I…
-
Just posted my weight for the week. Down 1 pound. Started out the week with a mini challenge of walk 3 miles and 60 push ups a day. Got in a total of 1.75 miles walking and about 100 pushups before life took over and I had to make choices like do homework or not get fired. I suffered because of those choices but I knew…
-
Just posted my weight for the week. Down 1 pound. Started out the week on the mini challenge well. Got in a total of 1.75 miles walking and about 100 pushups before life took over and I had to make choices like do homework or not get fired. I suffered because of those choices but I knew when i signed up for grad school…
-
suggest that she make the special cake for her class or for church. that way you aren't eating cake everyday. but I would eat one cupcake and then save the other. I would either eat it another day or throw it away when she wasn't looking. What is most important that you ate at least 1 when she was showing off. But again, I…
-
Having an up and down week. Got some great burns in Sunday and Monday, although probably not 250 or more, but more than I have done in a while consistently and purposely. Today, not so much. Hoping that my 500 overage today doesn't cause a disappointment on the scale in the morning. Trying to stay on top of grad school,…
-
So sorry to hear that. I have your whole family in my prayers!
-
Just checking it....I need to stay focused this week. I might not be on as much as I usually am.
-
Got in 3/4 mile walk and about 40 push ups today. The pushups hurt my knees more than my arms since I have to do incline push ups. I will definately get the 60 in tomorrow. I am also aiming for at least a 1/2 mile walk everyday.
-
I am so sorry to hear about your mom and aunt. My prayers are with you in this tough time. You know where to find us when you are ready.
-
Final post for september... Weight: 275.6, down 6.7 lbs for the month Water: did every day, I like water Stairs: didn't quite finish it but I at least tried. I think I finished around 800 - 900 stairs for the week. Since this is the first time I participated in a fitness part of the challenge I was proud of myself. See you…
-
I am down for this week's challenge. I know I can work to do the push ups. The 3 mile walk/run is for the whole week (not per day)? Already posted my starting weight. I am weighing in at 275.6 lbs. I didn't quite make the 10 lbs in September but I am still down and will continue to do so.
-
Can some attach the link to the october post? I have the spreadsheet link but need a link to the post. thanks
-
We don't have kids and might never but my hubby and I have played around with some names. We both like Biblical names that are easy to spell and pronouce, but he is Hispanic and we carry a hispanic last name so we think we might take some of the biblical names and put a hispanic twist to them. For a girl I like Esperanza.…
-
We don't have kids and might never but my hubby and I have played around with some names. We both like Biblical names that are easy to spell and pronouce, but he is Hispanic and we carry a hispanic last name so we think we might take some of the biblical names and put a hispanic twist to them. For a girl I like Esperanza.…
-
Down 1 lb this week to 275.6. Have done 714 stairs so far. Of course I count up and down so if you only count ups then it is about 357 or so. At least I am trying.
-
How many calories is each one?
-
1. When I looked in the mirror, what’s the first thought I had? I really need to get my chin waxed. I hate that I have hair on my chin. Stupid hormones. "Rejecting and criticizing what you see in the mirror changes nothing. Accepting and respecting what you see changes everything!" - Elizabeth Patch Tip: If looking in the…
-
BTW - I am proud of myself for walking out of the clothing store yesterday with only the bras I went in for. I did not buy a dress yet because I have not earned it. Still have 5 pounds to go!
-
Recipe Wednesday - cheater recipe I bought a McCormick Country Style Chicken Bag & Season and followed the instructions on the back. It was super yummy and easy! Came out to about 180 per piece of chicken. Not too bad I thought! It was supposed to be my hubby's night to cook and this is what I left for him to make because…