askin74 Member

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  • check out Melissa Bender Fitness on http://www.benderfitness.com/ she posts a daily workout on her blog plus you can search her past workouts - her workouts are so good to follow & it's free.
    in workouts and diets Comment by askin74 April 2014
  • You are doing amazing, that is a fantastic success! You can definiately tell the difference between the before and after shots. Don't get discouraged, take it one small step at a time and you will get there. Good luck, you can do it!!!
    in 60 lbs down in 8 months Comment by askin74 December 2012
  • I was the same as you, went to the gym nearly everyday for a year doing lots of cardio with the result of no weight loss and lots of wobbley flabby bits, although I did feel fitter. After reading other messages on this forum I decided to try the Jillian Michaels dvd's, I bought 30 day shred to start with and did this…
    in How can i lose body fat??? Comment by askin74 August 2012
  • Aww thank you everyone, first free box ordered for Friday delivery. :smile:
    in Graze Box - does anyone use it? Comment by askin74 September 2011
  • bump
    in CROCKPOT RECIPES + CALORIES Comment by askin74 August 2011
  • i'm glad I found somebody with the same problem! I joined on Saturday and every day have been over on my sugar (without eating sweets!!!) today I have had a small portion of strawberries and a quarter of a small fresh pineapple and this has sent me over the limited before lunchtime. I was seriously thinking of cutting out…
    in Sugar consumption... Comment by askin74 August 2011
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