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. Thanks- I've had success before I started dating my fiance'.. then fell off the working out daily wagon. Lost 3 dress sizes. I know I'll get there.
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My settings say my diary is public.
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Throw out the coupons and opt for one of those lean cuisine pizza's instead. They're actually pretty good!
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Keep it up! You look great!! And the difference is totally noticeable!! :smile:
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I agree- eat something light and healthy and maybe take a walk around your neighborhood or tack on some extra minutes on your cardio machine at the gym. Don't sweat it girl- well, sweat it but don't worry :)
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I would think going over protein would be better than going over on your carbs. I have the same problem.
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I love my 80's play list! Culture Club, Wham, Duran Duran, INXS, all those old groups make me happy and get me moving. I also love King of Leon's "Crawl".
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YES! I was diagnosed last year with hypothyroidism. I'm having a tough week with gaining 4 lbs this week; and I've been in my calorie range and working out everyday. My dr switched me from armour thyroid to a new medicine, but I haven't filled it yet because I have this fear of gaining weight, as he said was a side affect.…
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Breakfast was 1 c egg beaters; mixed veggies and 2 tbls 2% cheese steamed in the ziploc steamer bags I'm now obsessed with; with two Jimmy Dean turkey patties and 2 pcs of light whole wheat toast. Calories= 400
