cmeade20 Member

thegraciouspantry.com cleaneatingmag.com familyfreshcooking.com those ought to give you some ideas

I ate bad fo an entire week last month...and the whole month of June. I still made progress evertime I got back on the horse. Eating healthy isn't that expensive, my groceries don't cost anymore than they used to when I ate junk. If you need a bra go to Marshall's Bulington Coat Factory or Target they all have good sports…

1. Charlie Hunnam 2. Mark Walhberg 3. Leonardo DiCaprio 4.Milan Lucic 5.Brad Pitt 10 years ago

I'm a foul-mouthed, blunt as hell, sarcastic little *kitten*. Or so I'm told.

If I have the sniffles I suck it up If I have the flu or anything equally as bad I rest

I had pitiful upper body strength when I started too. I did negative pushups and lifted with really light weights to start. I increased the weight as often as I could. It took time but I've developed enough upperbody strength that I can do regular pushups now

Ive used it in baking before, however I don't use as much Stevia as the recipe calls for. For example one of my cookie recipes calls for 1/2 cup of sugar I just use 3 packets of Stevia.

Depends, sometimes pj pants and a t-shirt, sometimes shorts and a tank top sometimes an oversized t-shirt. Sometimes I pass out exhausted in the clothes I wore that days.

This^^^^^ As a reference point I am 5'2 119 lbs (last I checked anyway I hardly ever weigh myself) and I eat 1390 + my exercise calories. And on days I work I eat more because I am a parttime waitress. That means anywhere from 1600-2000 calories a day. And I am in the best shape I have ever been in.

My neighbor is kind enough to let me put them in his mailbox

I say indulge. I mean honestly how often do you have that many calories left after supper?

5'2. I eat 1390+ exercise calories and more on days I work (I'm a PT waitress), I usually net around 1300 (my approximate BMR)

Some of my favorites http://crockpot365.blogspot.com/2008/09/crockpot-applesauce-chicken-recipe.html http://www.skinnytaste.com/2011/08/chicken-rollatini-stuffed-with-zucchini.html http://www.thegraciouspantry.com/clean-eating-alfredo-sauce/…

I can't find a picture of it but I bought a really pretty sparkly gold and white dress over the weekend so I might wear that.

I get up at 5 to squeeze my workout, because if I don't I know it won't get done, I'm just too busy. I lay my workout clothes and my clothes for the rest of the day out the night before a d make sure my lunch is packed too. I workout at home so I dont have to worry about leaving myself time to drive there.

Yes. And with as heavy a weight you can while keeping good form 6-8 reps (thats what I do anyway and Im rather fond of my butt)

I know a couple of people who had to do this post divorce due to finances or their house not selling quick enough. Talk about misery!

I find they stretch a little after a few wears and then fit around my stupid calves. The ankle still always gets stuck around them when I get undressed though

I mostly agree that the human body is natural and theres nothing to be ashamed of. But I actually have seen a girls vagina her dress was so short. So ladies....atleast wear undies....please.

Net atleast 1200 calories a day. This site is set up to give you a deficit before you work out which is why it instructs you to eat back your exercise calories.

No tonic (I believe most people call it soda) Atleast a gallon of water a day Aim to workout daily but no less than 5 workouts a week Atleast 120 grams protein per day.

I'm very very VERY picky about my jeans. No sins commited here

Sometimes I brown ground chicken or turkey with pepper strips and make some rice. When there done and still hot I throw wedge or two of the queso laughing cows in and mix it up so it melts. Really yummy.

I know how you feel. Between my classes and senior practicum and all my homework I feel like Im going to lose it any day now. I just get up at 5 am as much as it sucks and workout in my living room. Right now Im doing be fit in 90 on youtube.

Another methd to keep them juicy is to sear them. In a pan or on the grill cook one side so jsut the outer layer is cooked and flip it and do it on the other side. It locks the juices inside while the inner part of the breast is cooking. Sauces http://www.thegraciouspantry.com/category/sauces-and-gravy/…

I have work in the am :-( Cant wait til I graduate and have my weekends back

Rolf VS Dr. Teeth. Rolf will win but Dr. Teeth will give him a good run for his money. The trash talk is words the moderators chastise me for using on the forums.

I can't speak for the OP but I've also considered a boob job but I wouldn't go up to an F cup. C is probably biggest I would go.

This. There are so many shirts I have that are a size small or xs and I look like a little kid playing dress up because there is no boob to take up the fabric at the chest. Small bathing suit tops are loose on me and stores often run out of xs tops quickly. Plus its a b!tch trying to find a 36A bra anywhere than the kids…

Don't put up with that crap, gym memberships are way too expensive to feel like you're back in highschool. Next time they start giggling when you need help turn around and say "Am I amusing you?" Odds are they will be so embarrased they'll cut the *kitten*.