suzibrew

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  • I have been working with a personal trainer for about 5 weeks, definitely worth the money. My guy has his own studio in town, I didn't want to do my learning in front of everyone at my gym! My trainer will do an hour with 2 clients for a great price, maybe you could grab a friend/husband/boyfriend to join you? It also…
  • good one emmaleigh.....
  • flying and becoming invisible. I have this conversation all the time with my two boys so I have thought about it alot :) have a great weekend! Susan
  • I don't mean to be dense but do you just put fresh spinach leaves in these smoothies? And can you taste it? How much do you put in? I could use more veggies and I like this idea but I am not very creative in the kitchen. thx, susan
  • Thanks for responding everyone! They are about $250. I asked for one for my birthday, felt too guilty spending it on myself! I was also amazed at how many calories I am burning, you would think this last 10 pounds would come off easier : ) I just thought I would share so maybe you all would think twice about skipping your…
  • @rpamball Oh yes, the last few are tough!
  • Thanks Java, I will check out the guru's site.
  • I usually go to gym first thing and then come home to make a protein shake (almond milk, protein powder, banana & peanut butter). This morning I was starving and had the protein shake first.....big mistake, it was like a brick in my stomach during cardio, won't be making that mistake again : ) susan
  • I had two c sections and last summer had a mini tuck, which means no new belly button! My scar has improved 100 %, pouch was just about gone (need to lose 20 now!). It is a big deal, big recovery, but if you can handle a c-section you can handle a mini tuck. The worst part is the compression garment you have to wear for…
  • Lots of great suggestions! She is only 2 so I wouldn't do anything too drastic, but I have a friend who has a son who is now 14. All of his life she has catered to his special food quirks. To this day he is a horrible eater he will not eat chicken breast or drumsticks only nuggets he won't eat beef unless it is a hamburger…
  • I am not sure who your cable provider is but we have some free on demand exercise programs. I have verizon FIOS. good luck! susan
  • huge diff! looks like more than 10 pounds! it all came off your middle....awesome! do you see a difference chelsey?
  • I too went to Disney Land last year and was surprised by the healthy choices. When I was at Disney WORLD 7 years ago I felt like the choices were horrible. I am not sure if both parks improved in this area or if the California park is just more health conscious. One day at a time, one meal at a time, make healthy choices…
  • Have you tried steel cut oats? They are nuttier and more filling to me. You could also cook some eggwhites in the microwave and add to oatmeal for the protein, super low calorie option and filling. Or maybe add some peanut butter. Sorry, I am nuts about oatmeal. have a great weekend! Susan
  • IMPRESSIVE!!! And your baby boy is adorable!
  • Leomom, I am brand new, today was my first day of tracking! I hadn't even seen that "close" button! Thanks for bringing it up! It is a great inspiration to keep it up! Susan
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