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Tyra Banks did the same thing a while back. I'm on the look-out for longer shirts that go down to my hips in a fitted manner, Turtle necks, Dark pants, Heels (but let's not go crazy here) and better posture. That last Idea is mine but it can't hurt as I'm know to be a slouch monkey. Light colors make things appear bigger…
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This is exactly what I need. After dinner I was full and kept eating junk until I was WAY over my calorie allotment. Can I commmit to not eating after 10 pm? Here goes.
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YUM! I'm hooked on Tilapia. My fave is to make it cajun style with lemon juice and Paul Prudhommes Cajun mix sprinkled all over it. I pan fry it with canola spray at 0 calories and enjoy.
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thanks Peter. I don't understand how Sodium can put on weight. Sure it causes swelling.. but 15 pounds?
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Great article! Thanks!
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YAY! Who wants to drink oil? I did... Yuck.
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cute!
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So glad you came Charles! This site helped me loose weight and nothing else did. I especially like that it tells me what I'll weigh in 5 weeks if I maintain that days caloric count. More than that though, it helps to have a friend online. I salute you for your service to the US and to my shrinking waistline!