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ekbisbee Member

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  • I just started using this so I haven't had a chance to yet, but I think what it most important is that you are tracking what you eat, even if it's more than you're allowance sometimes. You're learning to become aware of what you eat. I've been on other diets that if I ate more than allowed, I would just not track it so I…
    in What's the max u exceeded ur calorie allowance in 1 day Comment by ekbisbee February 2012
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