I work part time in a restaurant and my biggest obstacle in weight loss is eating at work. There are always fries, chips, cookies, pastries around and I can't resist them! I go in to work with the mind set that I'm only going to eat my usual salad for dinner, but I can never stick to it :( Anyone else in the restaurant…
Should I be eating calories burned from exercise? I feel like it defeats the purpose. Any ideas or suggestions?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…