What's the max u exceeded ur calorie allowance in 1 day
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Lots! LOL. At least 2000. But it's usually a planned spike or 'cheat' day. They help!0
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7000+ calories, usually on my monthly planed 24 hour binge.
LOVE IT!
I'd like to see a log of that day! OMG!
Do you still log them? I love checking out FULL diaries haha0 -
uhh, around 10k. i usually go over my allowance by about 5k though. i dunno how people manage to stay within their range .0
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Some time ago, over a year, I ate a Large portion of chicken livers and a large portion of chicken gizzards, both from the local bowling alley, with ranch dressing and bbq sauce. I calculated it at over 36,000 calories in one sitting. I still managed to lose weight that week.0
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Some time ago, over a year, I ate a Large portion of chicken livers and a large portion of chicken gizzards, both from the local bowling alley, with ranch dressing and bbq sauce. I calculated it at over 36,000 calories in one sitting. I still managed to lose weight that week.
Wow, bowling alley food. That's impressive!0 -
I have no idea. LOL! On days like Christmas when it was just madness...and different kinds of foods that I had no idea the caloric intake of...I wouldn't log. I couldn't...even if I guessed it would have been way off. So my biggest days are big blanks. Thousands I'm sure on those holidays.0
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what did you eat?? an horse?!?!0
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Well over 1000.0
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Lets see, the worst I did was when I went to Hawaii (I grew up there) and went to all the places I used to love eating as a child only this time with booze as well. I think I had a 15,000 calorie day (estimation, I wasn't tracking fully).0
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3,0000
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Last Saturday I went 1221 over. It was a bad day and I found comfort in TGIFridays.0
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This year is the first time I have really stuck with counting calories and exercising. I went over my calories once since the beginning of the year and it was only 50 calories. Before MFP I didn't eat excessively, I just never exercised and that is not a good thing. My weight has been pretty steady for the last 9 years.0
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Likely around a couple of thousand (alcohol) on more than one occasion.0
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I just started using this so I haven't had a chance to yet, but I think what it most important is that you are tracking what you eat, even if it's more than you're allowance sometimes. You're learning to become aware of what you eat. I've been on other diets that if I ate more than allowed, I would just not track it so I didn't know the damage I did...and it never worked. I'm trying to hole myself more accountable!0
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20 calories yesterday in 3 months logging. Yes I'm that good.
Hehehehehe.0 -
I haven't gone over since I started 5 weeks ago. I usually have about 200 left over at the end of the day xx0
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Some Sundays I over indulged on wings and beer since my football team sucked this year. I ate and dreank my emotions to like 1500 over once or twice haha0
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The workout regiment i do its impossible for me to eat the calories I have to do as it is unless i go back to the "bad foods" and i refuse to do that. If i eat what im supposed to today i would have eaten over 4000 calories, i jut finished dinner and im only at 15300
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I have been well under every single day, UNTIL YESTERDAY! I gave in to temptation and ate a 16oz steak for dinner with tons of A1....then later went to Hardee's for a 3pc chicken strips with TONS of buffalo sauce, and also had a medium frosty at Wendy's. I ended up going over by about 700 calories. I'll be on the treadmill quite a bit today to say the least! Haha.0
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I came in 1200 calories UNDER yesterday.... and I ate quite a lot.0
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