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I've never had this happen before, and i hope it never happens. But if there is an easy remedy to the problem, why not talk to your doctor about it? If that would have happened to me, I would have made an appointment to see the doctor that day! But I have no shame, and not easily embarassed about things i discuss with my…
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I weigh in twice a week. In the morning when I wake up Friday and in the morning when i wake up Monday. I like to weigh myself Friday to see how i did during the week and if I can splurge a lil bit on the weekend (cause thats when i usually mess up). Then i weigh myself on Monday to see what the damage is, and so I know…
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How heavy are your weights? I also did the 30 day shred, I had 3 pound weights. When i did this dvd, i didnt do it everyday for 30 days, but the days I didn't do the dvd, I was doing some other type of workout, like getting on the treadmill. If you don't think your body can handle it, don't do it. But you should try to get…
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As someone who has suffered with acne for most of my life, i'd have to say, go to the dermatologist. Over the counter products never work for someone who has acne, it only works for those who don't! The sudden appearance of acne could be a number of things, including sweating. Go to a dermatologist and they will be better…
