jimswmn Member

You can do it, one day at a time.

Thank you ladies!

I jokingly refer to my pace as wogging, walk/jog, faster than the person sitting on the couch.

Doubtful

Hello everyone! My name is Bobbi. I first joined MFP in 2008. I lost 25 lbs in two years. My mom past away in August 2010, I started gaining my weight back and then had some health issues, thyroid and asthma. Both are now back under control and I am ready to go. Looking for some support as I get back on my life change.…

Love it !

:heart: you Batman !!

I was diagnosed with hypothyroidism and put on levothyroxine. Dr only did something about it when he felt a nodule on my neck in the area of my thyroid. They did Thalium test in nuclear medicine and then a ultra sound and found a goiter. Not big but still there. I have an appt coming up some of my symptoms have returned…

Hanging in Marla...Hanging in.

I have to change my goals. Seems running is out for me. I have arthritis in my lower back and the pounding of the pavement is just killing me. I can still do the walking but no more running. Let me think over my goals again and I will get back to you all. :frown:

Jeannie-:heart: I too, will worry if I want to worry. Take care of yourself.

Checking in...long last three days. Two swim meets..very long swim meets. Won both so that's a plus. :heart: Black Team !

Usually it is done 3 days a week. That is what I did. If the weather was bad ( I didn't do it on the treadmill), I would wait for better weather. Go at your own pace.

Marla...Yay on no #10 and prayers for your mom. Jeannie...I've said it before and I'll say it again. Only thing I do that early is sleep. WTG !

Popping in to say Hi !

Marla-WTG on the four in the sun ! Go Sarah Go !

Jeannie-What a proud moment for you ! I have to ask, what are you doing in that picture? LOL I AM not going to do a mile swim 4 days a week. Not enough time but I AM going to do 1/2 mile.

I tawught I taw a Shuntae ! I did I did See Shuntae ! Welcome back !

Jeannie..Congrats to your daughter ! Some of my favorite people are nurses. 2 sisters and a SIL. Marla, You can do it ! I have to get over the running in the heat. We'll do it !

Thank you Lori ! Got it !!!!!!!:tongue:

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I reread this and thought, hmmmm not to clear on what I AM going to do. So let me try this again: Food I AM going to eat my fruit and vegetables every day. I AM going to log all my food. Exercise I AM going to do at least 2 pavement miles every day. This will be either running or walking. I AM going to do at least 1 water…

Hello Black Team ! :heart: I did an amazing 30 minute run this afternoon with Jim. Stayed with him the whole run until last 2 minutes where he put his finger in the air and circles it to tell me to pick it up. I said pfffttttt, he said he heard me in his head when he did it.:laugh: 2.2 miles..I can and will go further…

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Okay daily goals: Better food choices and log them Continue exercise no matter how freakin hot and humid it is Abs and arms Short term: 2 months :2 5K's first goal of 45 min or under Ultimate goal: 6-9 months Reach my goal weight Ultimate goal: See what everyone else sees. No matter how many times someone tell me I look…

Beth-You look beautiful in blue. Marla-:heart: Jeannie-Get it moving woman. Use it or lose it !:heart: Lori- I am so GLAD you are back. I read the first article and support visualization 100%. I have done it before now its time to DO it again. I'll have my goals tomorrow. I don't remember where I originally saw this quote…

tag

Wonderful day! My little family unit is reunited. Feels so good to go sleep at night and know the nest is full again, even if only for a little while. Hope everyone is enjoying their holiday weekend.

I am so thankful that daughter #2 arrived safe and sound last night. She is one beautiful preggo, love seeing my granddaughter growing. Daughter #1 arrives Friday, a memorable Memorial weekend for the Howards.

Richie- You are in my thoughts and prayers.:flowerforyou: