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I Hate it But.....
I really hate to clean for the holidays, it always seems to entail more that everyday cleaning. But today I thought you know there should be a category for calorie burning and moving furniture. Imagine my surprise and joy when I saw there was. Wow...never thought moving furniture would ever make me happy. LOL :laugh:
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No more excuses!
I have been part of MFP for 8 years. I was able to drop 25 pounds and felt great. After turning 50, I was diagnosed with adult onset asthma. It was severe and prednisone and other meds did a number on my weight. I recently underwent bronchial thermoplasty, where in 3 procedures spaced 3 weeks apart, they did 251 total…
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Daylight Savings Time
I HATE daylight savings time. My hubby works till 4 and the sun sets at 5:10. He came out of work today and I said, daylights burning ,we only have an hour and 10 minutes. I prefer working out with him because I have to keep up with him. Better work out for me. Help I'm addicted to working out outside and winters coming.…
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Calorie burn question
Here's a question I might get a response to: How do I calculate calorie burn for digging? Okay yard work or gardening is not the same. HRM won't measure it. Large and I mean large pile of dirt left in a lot next to us and its an eye sore. Owner won't do anything about it so I am trying to level it out so the dog doesn't…
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BLACK TEAM CHALLENGE WEEK 10
My daughter was the inspiration behind this challenge. She has a degree in Exercise Science and her masters in Kinesiology. She knows to much. Okay...this is a luxury challenge. 9 out of 10 people do not take the luxury of a warm down/ stretch after their workouts. This is the perfect time to do it because the muscles are…
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HRM
I am so excited I now have a HRM. It is a Sportline S12. A birthday present from my hubby. All I have to do is figure outt all the bells and whistles. Thought I had it figured out, then did 30 day shred. Yeah not quite right. Oh well tomorrow is another day.
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Glad I found out about this
ACK why didn't it work?:grumble:
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Flat tire
Yesterday I had a flat tire on the interstate. So I eased my car over to the shoulder of the road, carefully got out of the car and opened the trunk. I took out 2 cardboard men, unfolded them and stood them at the rear of my car facing oncoming traffic. They look so lifelike you wouldn't believe! They are in trench coats,…
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Black Team Ab Work
http://www.twohundredsitups.com/ I came across this site, and of course I thought of Team Black. Hope it helps.
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If you forget..
I f you forget about it, it goes away?? I forgot to weigh myself this week, busy getting ready for Christmas. (I also suffer from CRS..Can't Remember Sh$$)So this morning, I hopped on the scale thinking here goes nothing. I shed 3.5 lbs. Wow..Santa came early this year and I love the present I won't say lost cause i might…
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Addicted
Okay I knew I was hooked when I wanted to walk longer or more times a day, but yesterday we walked in the rain and today its a balmy 32 in southeastern Ohio and we walked again. We were pelted by what was more ice than snow. Help I'm addicted. But I gotta say I'm loving it.:wink:
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Its the little things....
Its the little things that make me aware that good things are happening in just 3 weeks. I have only lost 3 pounds but I know the inches are melting away. Yesterday on my cool down lap, my hubby put his arm around me and pulled me to his side and said hey your hip isn't bumping into me. I was like huh and he said your hips…
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A New Me
Hi everyone! I'm another newbie and want to lose 30 pounds. This is Day 2 for me.
