rachelrox81 Member

bump for later!...you look fantastic!!!

So awesome! I just started my second week of Insanity. It's crazy! I love it and I love the meal plan, it's like a meal plan for dummies. So easy to follow and the food is good! No weird ingredients either. Keep going! I've read a lot of people's results come in month 2 so stick to it. Good luck! Hope to see before and…

Fantastic! Keep it up!

you're doing so goood! Way to go!!!

Jaw drop! You look fab! Thanks for the motivation...and WTH? I'm 5'7'' and weigh the same and don't look that good! You must have some good genes chick!!!

oh, you wanted fitness blogs! ahaha! nope, sorry

I'm tired of yo-yo dieting too! Let's do this! Only, this time if we mess up let's not say we ruined everything and spoil the weekend only to start over on Mondays. If we mess up, we get right back on track the next time we put food in our mouths! You can do this!!!

You're gonna do great!

Awesome! You look fantastic! Keep it up!

Ditto on the tired of being lazy! Good luck! You can do this!!!

Eating healthy food instead of junk food makes a BIG difference! You should try it for a week. Lean protein like chicken and fish and LOTS of veggies. Sounds like you are doing an amazing job so far but to get what you want you have to make sacrifices. Maybe save the sweets for a weekend treat. Keep it up!

Yes! Add strength training and different cardio workouts. You need to change up your workouts because your muscles have memory and will get used to doing something over and over again and you will stop seeing results. Change it up!

Make sure you're taking your vitamins too! You might need to take calcium as well. Cutting out all soda make a big difference. And as for the hair, if you tie it back a lot you may notice more hair loss when you take your hair down or shower. If your hair is long its easier to notice hair loss as well. Remember, your head…

I take my kids for walks in the stroller or let them ride their bikes. Helps them burn off some energy and makes bedtime easier.

@Martinh78 Ha! You're so true.

Wow! Great job! Just keep pushing through. Variety is key, make sure you put strength training into your routine as well. Muscle burns fat! My favorite is Chalene Johnson's Turbo Jam the Turbo Sculpt workout. Love it!!! Plus the turbo kick is fun too. Ever watch Biggest Loser? I always think to myself, if they can push…

That's awesome! Keep it up & thanks for reminding us as well! Hard work pays off.

When I had my BB and would to turbo kick I would only burn about 350-400 cals and another girl in the class would burn up to 800. I thought I would work just as hard as she did. I think it's different for everyone. But 1500 does seem extremely high.

I think 'Bump' is a way people flag the post so they can come back to it later. I had to google it. : ) I don't know anything about the groups, sorry!

Right?! Let's do this already!!!

Let's do this!!!