Jenny2680 Member

thanks again for the support!

Thanks for the advice everyone. I've never done the counting calories before and had a personal trainer I hired a little while ago telling me that if I want to lose I have to burn more calories than I eat so that's what I was trying to do!! I'll enjoy eating more so thats not going to be a problem :smile:

I'm in!!!!!

Thanks sooo much I plan to try both!

New to the site and was wondering what the 30 day shred is and where I can get the info! I eould love to get some amazing result as you have! Way to go you look amazing:smile:

So happy I found a group for August thanks for making one up ;) SW: 195 Goal for August: 185 Self Challenge: return to my regular workout schedule 5xwk. at the gym. Good Luck to everyone!