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juicer
I just bought myself a juicer hoping it would help me get more good stuff in me so I can become more energized and help in my weightloss goals. So far, although its just been a couple days, I am enjoying it and feel more alert than usual. I was hoping to hear of any of you in the mfp community that use a juicer that either…
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Soooo frustrated!!
So I decided for the last month to completely dedicate to eating healthy (all food groups) staying around 1200-1300 calories and exercising 6 days a week doing both cardio and strength (for 1-2hrs daily). With that I only drink water and green tea, I cut out all diet pop, crystal light and alcohol (and thats cutting out…
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cheat meals??
Does anyone ever do a weekly/bi-weekly cheat meal? I don't currently do them and wondering if it's something that would be detrimental to my weightloss. Sometimes it would be nice to have a little treat or special meal once in awhile!! lol Can anyone who does let me know whether they find it worth it or is it something I…
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Ripped in 30
Hello, I just bought Jillian Michaels Ripped in 30 and starting it tommorrow, by any chance is anyone else starting it? If so let me know and we can support each other(s), heard it was a killer but amazing!!! Jen
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Low calorie muffin recipe help
Does anyone have a low calorie muffin recipes? Preferably under 100cal. Thanks, Jen :smile:
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Cuba
OMG so I just got to book my 1st all inclusive vacation to Cuba leaving Oct 30th and I'm sooooo excited but I have one problem!!! I'm no where near able to look half decent in a bathing suit so I'm going to kick it up a notch!!! I have 3 months to do it!! Hoping to lose around 12-15lbs each month and if I (and I will) do…
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I'm a Newbie :)
Hello "my fitness pal" community! My name is Jen and I started using this website 3 days ago to help get myself happy and healthy. I'm so far finding this to be very easy and continuing to stick to it I know I WILL lose the 50lbs I NEED to lose! If anyone want to buddy up to help motivate and keep each other(s) on track…
