We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

cheat meals??

Jenny2680
Jenny2680 Posts: 13
edited October 2024 in Food and Nutrition
Does anyone ever do a weekly/bi-weekly cheat meal? I don't currently do them and wondering if it's something that would be detrimental to my weightloss. Sometimes it would be nice to have a little treat or special meal once in awhile!! lol
Can anyone who does let me know whether they find it worth it or is it something I should stear away from.

Thanks in advance for your input :)
This discussion has been closed.