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Love Chicago food!! :) Its such an awesome city
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you know what they say: :wink:
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Sometimes I'll use peanut butter in the AM instead of butter (a little weird, but has more protein to keep you full), hardboil eggs the night before, eggs in the microwave (not as gross as it sounds I swear :)). For lunch, I'll do soup, sandwich, etc. and usually bring veggies and hummus
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That being said--the cheat day needs limits!! :)
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bump
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You might not be eating enough...800 calories is generally too low. Your body will stall because it thinks that it needs to conserve food. May sound weird, but bump up your calorie intake a little bit! Good luck!
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I second using the runkeeper simultaneously suggestion...I did that over the summer, and it was also really cool that \I could see where I was going and all the different routes :)
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SW: (Starting weight): 159 CW: (Current weight): 159 GW: (Goal weight for the month) 155 Weigh in Dates: 1/1: 159 1/8 1/15 1/22 1/31 Total weight lost: Went back to school, gained about 10 lbs...So, new year, starting over! :) I like to run, but only outside, and do arms back and ab workouts Resolution: Lose and keep off…
