cmkocher

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Replies

Small goals are the best way to do it. Easier to stay focus and dont forget to reward yourself when you hit those 20lb goals!

in I have to lose A WHOLE PERSON Comment by cmkocher August 2011
You are doing GREAT!

in How much have YOU lost? Comment by cmkocher August 2011
Non-drinker! :smile:

in Any non drinkers here? Comment by cmkocher August 2011
I agree, I know if I lose to much more pounds I will be to small for my liking. I will still be considered overweight from my height but I am ok with that. I want to feel good in my size 8 that I just bought today. I little tight but I did not have to lay on the bed to zip up :smile:

in Am I the only one? Comment by cmkocher August 2011
hello I just started today too, I need to track everything :smile:

in Hi There Comment by cmkocher August 2011
I had the sleeve done on 1/24/11. I have had no complications and I am glad that I had it. Right now I am trugglng with my carb intake which slows down my weight loss. So I am tracking everything. I have about 15 more pounds to lose to get to my goal and I would really like to get there.

in Weight Loss Surgery Comment by cmkocher August 2011
Hi, I had the Sleeve 1/24/2011.....

in Had Lap band surgery Comment by cmkocher August 2011