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I use Endomondo (android) - useful, maps the route, though my phone needs some time to get a gps signal so I wait a minute or two to let the signal catch up before I actually start :) But that's phone dependent - the better the gps in it, the faster it gets synced with the satellites.
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Thanks, both of you Captain-Spatc and mcdacus for sharing your approach :)
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Captains_Spatc - wow, you are a genious ;) jdholland5508 - mostly cardio (treadmill, eliptical, bike) workout, with some weights for my arms and abs. I'm just starting out but simply don't want to eat 'wrong kinds' of food - after reading some threads here I got the impression that some things are better than other in…
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Bump! Anyone any suggestions, ideas, comments? Pretty please :)
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I just got (ok, a few hours ago ;)) myself a Sigma PC 15.11. It was quite cheap in comparison to the Polar ones I liked (at least in my country), but for now I'm satisfied - tried it out on my dancing cardio workout. Paid around 55$/£34. Counts calories, has a chest strap, display is clear to read and setting up seemed…
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Doing what I can to stay at 1300 most of the time, but still gets tricky. I add more olive oil to my cooking (I did fry without any fat whatsoever), so it's easier. And I guess it's time to dig up my good ol' fish oil capsules :) Thanks everyone for input!
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Well said!
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Thanks guys for the input! @opuntia - it might not be a bad thing, but not even having the need for 1k calories gets me thinking ;) I know that it won't require the same amount of calories - I eat different things, move in different amounts, so it's true that listening to the body is great. But not feeling hungry at all...…
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Bump! Anyone has other ideas? :)
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Fat might be a good idea to add, as you said - it is dense in calories, but I'm always afraid to go over with that - in general I stay below in carbs and in fat and do my best to at least be close with the protein part. Gonna have to think that one through. Thanks FireBrand. And MizzTatiana - thank you for the sympathy.…
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Jewellery designer, I love that one! And a life coach, to help people make their lives even better and happier!
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Great job! Love your progress! And keep smiling! :)
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Married :)
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Feel free to add me, I'm on here daily :) Will gladly share motivation with anyone that needs it! :)
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Hi there, As far as I saw there are some juices from raw veggies added to the database, so use those maybe? :)